{"id":49787,"date":"2020-09-18T08:07:25","date_gmt":"2020-09-18T08:07:25","guid":{"rendered":"https:\/\/pdrehab.com\/?page_id=49787"},"modified":"2025-07-25T12:34:14","modified_gmt":"2025-07-25T17:34:14","slug":"sport-injuries","status":"publish","type":"page","link":"https:\/\/pdrehab.com\/en\/what-we-treat\/sport-injuries\/","title":{"rendered":"Sports Injuries"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.6.0&#8243; custom_margin=&#8221;-100px||||false|false&#8221;][et_pb_fullwidth_header text_orientation=&#8221;center&#8221; background_overlay_color=&#8221;rgba(0,0,0,0)&#8221; title_font_color=&#8221;#ffffff&#8221; subhead_font_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.6.0&#8243; title_font=&#8221;||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;50px&#8221; title_line_height=&#8221;1.7em&#8221; content_font=&#8221;||||||||&#8221; subhead_font=&#8221;Open Sans||||||||&#8221; subhead_text_color=&#8221;#ffffff&#8221; subhead_font_size=&#8221;24px&#8221; subhead_line_height=&#8221;1.6em&#8221; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; background_image=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/03\/11.png&#8221; custom_button_one=&#8221;on&#8221; button_one_text_size=&#8221;14px&#8221; button_one_text_color=&#8221;#ffffff&#8221; button_one_bg_color=&#8221;#0099e5&#8243; button_one_border_width=&#8221;12px&#8221; button_one_border_color=&#8221;#0099e5&#8243; button_one_border_radius=&#8221;0px&#8221; button_one_letter_spacing=&#8221;2px&#8221; button_one_font=&#8221;Nunito|700||on|||||&#8221; button_one_use_icon=&#8221;off&#8221; background_layout=&#8221;light&#8221; min_height=&#8221;600px&#8221; custom_margin=&#8221;||6px||false|false&#8221; custom_padding=&#8221;300px||||false|false&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;48px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; subhead_font_size_tablet=&#8221;&#8221; subhead_font_size_phone=&#8221;&#8221; subhead_font_size_last_edited=&#8221;on|phone&#8221; border_color_all=&#8221;#e02b20&#8243; button_one_text_color_hover=&#8221;#ffffff&#8221; button_one_border_color_hover=&#8221;#0099e5&#8243; button_one_border_radius_hover=&#8221;0px&#8221; button_one_letter_spacing_hover=&#8221;2px&#8221; button_one_bg_color_hover=&#8221;#0099e5&#8243; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;on&#8221; button_one_text_color__hover=&#8221;#ffffff&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;on&#8221; button_one_border_color__hover=&#8221;#0099e5&#8243; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;on&#8221; button_one_border_radius__hover=&#8221;0px&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;on&#8221; button_one_letter_spacing__hover=&#8221;2px&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;on&#8221; button_one_bg_color__hover=&#8221;#0099e5&#8243; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Our Story Section&#8221; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;110px||110px||true|&#8221;][et_pb_row admin_label=&#8221;Text Area&#8221; _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||5px|&#8221; animation_direction=&#8221;bottom&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: center;\">Physical Therapy for Sports Injuries <\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||35px|&#8221; animation_direction=&#8221;bottom&#8221;]Whether you\u2019re a weekend warrior, a dedicated amateur athlete, or a professional competitor, sports injuries pose a risk in almost any physical activity. These injuries can vary greatly in severity and can affect not only athletic performance but also your everyday life. Physical therapy plays a critical role in recovery, providing both physical and mental support as you return to full health. At our clinic, we work with patients to assess their injuries, develop personalized rehabilitation programs, and guide them through the healing process.[\/et_pb_text][et_pb_button button_url=&#8221;\/contact-us\/&#8221; button_text=&#8221;FREE CONSULTATION&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; button_border_color=&#8221;#000000&#8243; button_border_radius=&#8221;30px&#8221; button_letter_spacing=&#8221;2px&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;section-image-right&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#16161c&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#f8f8f8&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;padding: 50px;&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text ul_type=&#8221;square&#8221; ul_item_indent=&#8221;20px&#8221; _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.6em&#8221; ul_font=&#8221;|300|||||||&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;1.6em&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_text_color=&#8221;#000000&#8243; header_5_text_color=&#8221;#000000&#8243; header_6_text_color=&#8221;#000000&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|7%||19%|false|false&#8221; custom_margin_tablet=&#8221;|0%||0%|false|false&#8221; custom_margin_phone=&#8221;|0%||0%|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2>The Benefits of Physical Therapy for Sports Injuries<\/h2>\n<ul>\n<li><strong>Faster Recovery:<\/strong><b>\u00a0<\/b>Our structured physical therapy program significantly shortens recovery times, helping you return to the activities you love without prolonged downtime.<\/li>\n<li><strong>Reduced Risk of Re-injury:<\/strong><b>\u00a0<\/b>Our specialists assist you in understanding the underlying causes of injuries and strengthening your body to prevent recurrence.<\/li>\n<li><strong>Improved Quality of Life:<\/strong><b>\u00a0<\/b>Beyond enhancing athletic performance, physical therapy promotes overall well-being, supporting your ability to perform everyday tasks comfortably and confidently.<\/li>\n<li><strong>Long-Term Functional Mobility:<\/strong><b>\u00a0<\/b>By rebuilding strength and flexibility, physical therapy ensures that you maintain the ability to move freely and engage in various activities over the long term.<\/li>\n<li><strong>Mental Health and Motivation:<\/strong> Recovering from a sports injury can be mentally challenging. Our therapists provide physical and mental support, helping you stay motivated and positive throughout your rehabilitation journey.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/03\/19.png&#8221; title_text=&#8221;19&#8243; align=&#8221;right&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.6.0&#8243; max_height=&#8221;1000px&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;section-image-left&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#16161c&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#f8f8f8&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/03\/2.png&#8221; title_text=&#8221;2&#8243; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.6.0&#8243; max_height=&#8221;1000px&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;padding: 50px;&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text ul_item_indent=&#8221;20px&#8221; _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.6em&#8221; ul_font=&#8221;|300|||||||&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;1.6em&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_2_font=&#8221;|||on|||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_text_color=&#8221;#000000&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|18%||7%|false|false&#8221; custom_margin_tablet=&#8221;|0%||0%|false|false&#8221; custom_margin_phone=&#8221;|0%||0%|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Treating Sports Injuries<\/h2>\n<p>Our therapists utilize the latest techniques in manual therapy, targeted exercises, advanced modalities, and hyperbaric oxygen therapy (HBOT) to accelerate recovery from sports injuries. Through hands-on manual therapy, we <strong>alleviate pain, release tension,<\/strong> and <strong>restore range of motion,<\/strong> providing immediate relief and enhancing mobility. Targeted exercises <strong>strengthen specific muscle\u00a0<\/strong>groups, <strong>improve flexibility<\/strong> and <strong>address imbalances<\/strong><b>\u00a0<\/b>that could lead to future injuries, delivering a comprehensive approach to healing. Advanced modalities, including ultrasound and electrical stimulation, help <strong>reduce inflammation\u00a0<\/strong>and promote circulation, further<strong> alleviating pain<\/strong> and <strong>swelling<\/strong>.<\/p>\n<p>For accelerated healing, we offer <strong>hyperbaric oxygen therapy<\/strong><b>,<\/b> which supplies high oxygen levels to the bloodstream, enhancing tissue repair, reducing inflammation, and shortening recovery times. This integrated approach combines cutting-edge science with expert therapeutic care, enabling our patients to heal faster, gain strength, and confidently return to their sport.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About Us Section 02&#8243; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#e5e7eb&#8221; custom_padding=&#8221;0px||0px|&#8221;][et_pb_row admin_label=&#8221;Tabs&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#e5e7eb&#8221; custom_padding=&#8221;110px||110px||true|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||5px|&#8221; animation_direction=&#8221;bottom&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: center;\">Frequently Asked Questions about Sports Injuries<\/h2>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#58759d&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; toggle_level=&#8221;h4&#8243; toggle_font=&#8221;Red Hat Display||||||||&#8221; body_font=&#8221;|300|||||||&#8221;][et_pb_accordion_item title=&#8221;What sport has the most injuries?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|300|||||||&#8221; custom_margin=&#8221;||0px||false|false&#8221;]Sports with the highest injury rates typically involve high-impact or fast-paced movement. According to injury statistics, basketball, football (soccer and American), and cycling often top the list. These sports involve frequent collisions, rapid direction changes, or high speeds, increasing the risk of both traumatic and overuse injuries.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What is the difference between acute and chronic sports injuries?&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; open=&#8221;off&#8221;]Acute injuries happen suddenly, usually due to trauma, such as a sprained ankle, torn ligament, or fracture. Pain is immediate and often severe. Chronic injuries, on the other hand, develop over time due to repetitive stress on muscles, joints, or tendons. Examples include tendonitis, stress fractures, or runner\u2019s knee. Chronic injuries often start with mild discomfort that gradually worsens.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How can I prevent sports injuries?&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; body_ul_type=&#8221;square&#8221; body_ul_font=&#8221;|300|||||||&#8221; custom_margin=&#8221;||0px||false|false&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Prevention starts with smart preparation and body awareness:<\/p>\n<ul>\n<li>Warm up and stretch before activity<\/li>\n<li>Use proper technique and body mechanics<\/li>\n<li>Wear appropriate footwear and safety gear<\/li>\n<li>Gradually increase the intensity and duration of training<\/li>\n<li>Stay hydrated and rest adequately<\/li>\n<li>Cross-train to avoid overuse of specific muscle groups<\/li>\n<\/ul>\n<p>See a physical therapist for movement screening and personalized prevention strategies<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What are the common types of sports injuries?&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; body_ul_type=&#8221;square&#8221; body_ul_font=&#8221;|300|||||||&#8221; custom_margin=&#8221;||0px||false|false&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Common sports-related injuries include:<\/p>\n<ul>\n<li>Sprains (ligament overstretching or tearing)<\/li>\n<li>Strains (muscle or tendon injuries)<\/li>\n<li>Tendonitis<\/li>\n<li>Shin splints<\/li>\n<li>Rotator cuff injuries<\/li>\n<li>ACL\/MCL tears<\/li>\n<li>Tennis elbow or golfer\u2019s elbow<\/li>\n<li>Stress fractures<\/li>\n<li>Dislocations<\/li>\n<\/ul>\n<p>Each injury requires proper diagnosis and a customized rehabilitation plan to return safely to sport.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How can physical therapy help prevent sports injuries?&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; body_ul_type=&#8221;square&#8221; body_ul_font=&#8221;|300|||||||&#8221; custom_margin=&#8221;||0px||false|false&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Physical therapy helps identify muscular imbalances, poor movement patterns, or mobility restrictions that increase injury risk. A physical therapist can:<\/p>\n<ul>\n<li>Design custom exercise and mobility programs<\/li>\n<li>Improve strength, flexibility, and joint stability<\/li>\n<li>Educate you on proper form and mechanics<\/li>\n<li>Help correct posture and gait<\/li>\n<li>Provide sport-specific injury prevention protocols<\/li>\n<\/ul>\n<p>Whether you\u2019re an athlete or a weekend warrior, proactive physical therapy can keep you active, safe, and performing at your best.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; max_height=&#8221;1px&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;section-image-left&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#16161c&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#f8f8f8&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/03\/10-1.png&#8221; title_text=&#8221;10&#8243; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.6.0&#8243; background_enable_image=&#8221;off&#8221; max_height=&#8221;600px&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;padding: 50px;&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.6em&#8221; header_text_color=&#8221;#000000&#8243; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_text_color=&#8221;#000000&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|18%||7%|false|false&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_margin_phone=&#8221;|0%||0%|false|false&#8221; sticky_enabled=&#8221;0&#8243; custom_margin_tablet=&#8221;|0%||0%|false|false&#8221;]<\/p>\n<h2>Start Your Journey to Recovery<\/h2>\n<p>Our experienced therapists are committed to helping you heal, rebuild, and prevent future injuries. If you\u2019re dealing with a sports injury or looking to prevent one, contact us today to begin your journey toward recovery. 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