{"id":74354,"date":"2025-03-13T22:48:54","date_gmt":"2025-03-14T03:48:54","guid":{"rendered":"https:\/\/pdrehab.com\/?page_id=74354"},"modified":"2026-04-08T16:56:22","modified_gmt":"2026-04-08T21:56:22","slug":"chest-pain-physical-therapy","status":"publish","type":"page","link":"https:\/\/pdrehab.com\/en\/what-we-treat\/chest-pain-physical-therapy\/","title":{"rendered":"Chest Pain Physical Therapy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.6.0&#8243; custom_margin=&#8221;-75px||||false|false&#8221;][et_pb_fullwidth_header text_orientation=&#8221;center&#8221; background_overlay_color=&#8221;rgba(0,0,0,0)&#8221; title_font_color=&#8221;#ffffff&#8221; subhead_font_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.6.0&#8243; title_font=&#8221;||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;50px&#8221; title_line_height=&#8221;1.7em&#8221; content_font=&#8221;||||||||&#8221; subhead_font=&#8221;Open Sans||||||||&#8221; subhead_text_color=&#8221;#ffffff&#8221; subhead_font_size=&#8221;24px&#8221; subhead_line_height=&#8221;1.6em&#8221; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; background_image=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/06\/1.png&#8221; custom_button_one=&#8221;on&#8221; button_one_text_size=&#8221;14px&#8221; button_one_text_color=&#8221;#ffffff&#8221; button_one_bg_color=&#8221;#0099e5&#8243; button_one_border_width=&#8221;12px&#8221; button_one_border_color=&#8221;#0099e5&#8243; button_one_border_radius=&#8221;0px&#8221; button_one_letter_spacing=&#8221;2px&#8221; button_one_font=&#8221;Nunito|700||on|||||&#8221; button_one_use_icon=&#8221;off&#8221; background_layout=&#8221;light&#8221; min_height=&#8221;599px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;300px||||false|false&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;48px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; subhead_font_size_tablet=&#8221;&#8221; subhead_font_size_phone=&#8221;&#8221; subhead_font_size_last_edited=&#8221;on|phone&#8221; border_color_all=&#8221;#e02b20&#8243; button_one_text_color_hover=&#8221;#ffffff&#8221; button_one_border_color_hover=&#8221;#0099e5&#8243; button_one_border_radius_hover=&#8221;0px&#8221; button_one_letter_spacing_hover=&#8221;2px&#8221; button_one_bg_color_hover=&#8221;#0099e5&#8243; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;on&#8221; button_one_text_color__hover=&#8221;#ffffff&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;on&#8221; button_one_border_color__hover=&#8221;#0099e5&#8243; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;on&#8221; button_one_border_radius__hover=&#8221;0px&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;on&#8221; button_one_letter_spacing__hover=&#8221;2px&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;on&#8221; button_one_bg_color__hover=&#8221;#0099e5&#8243; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Our Story Section&#8221; module_class=&#8221;balanced-section&#8221; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;110px||110px||true|&#8221;][et_pb_row admin_label=&#8221;Text Area&#8221; _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||5px|&#8221; animation_direction=&#8221;bottom&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: center;\">Physical Therapy for Chest Pain, Tightness, and Breathing Issues<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||35px|&#8221; animation_direction=&#8221;bottom&#8221;]<\/p>\n<p data-start=\"363\" data-end=\"687\">Tightness in the chest, ribcage, or diaphragm can feel alarming \u2014 often mimicking heart or lung problems and making it difficult to breathe comfortably. In many cases, this type of pain is <strong data-start=\"552\" data-end=\"578\">non-cardiac chest pain<\/strong>, commonly linked to muscle tension, restricted breathing mechanics, acid reflux, stress, or postural strain.<\/p>\n<p data-start=\"689\" data-end=\"1069\">At <strong data-start=\"692\" data-end=\"756\">PDR Physical Therapy &amp; Wellness Center in Mount Prospect, IL<\/strong>, we specialize in identifying and treating the underlying causes of chest discomfort. Our advanced, non-invasive approach focuses on restoring normal movement in the chest, ribcage, and diaphragm \u2014 helping you breathe easier, reduce pain, and return to daily activities without reliance on medication or surgery.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/contact-us\/&#8221; button_text=&#8221;FREE CONSULTATION&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; button_border_color=&#8221;#000000&#8243; button_border_radius=&#8221;30px&#8221; button_letter_spacing=&#8221;2px&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;section-image-right&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#16161c&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#f8f8f8&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;padding: 50px;&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text ul_type=&#8221;square&#8221; ul_item_indent=&#8221;20px&#8221; _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.6em&#8221; ul_font=&#8221;|300|||||||&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;1.6em&#8221; header_text_color=&#8221;#000000&#8243; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_text_color=&#8221;#000000&#8243; header_5_text_color=&#8221;#000000&#8243; header_6_text_color=&#8221;#000000&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|7%||19%|false|false&#8221; custom_margin_tablet=&#8221;|0%||0%|false|false&#8221; custom_margin_phone=&#8221;|0%||0%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221;]<\/p>\n<h2>Common Chest Conditions We Treat<\/h2>\n<p data-start=\"725\" data-end=\"856\">Chest tightness, pressure, or difficulty breathing often feels serious \u2014 and while it\u2019s important to rule out heart or lung conditions (as explained by <strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/15851-gerd-non-cardiac-chest-pain\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Cleveland Clinic<\/span><\/span><\/a><\/strong>), many patients are told that everything looks normal. In many cases, these symptoms are not coming from the heart or lungs, but from <strong data-start=\"937\" data-end=\"1015\">restrictions in the chest wall, ribcage, diaphragm, and surrounding fascia<\/strong>.<\/p>\n<p data-start=\"1018\" data-end=\"1064\">We commonly work with patients who experience:<\/p>\n<ul data-start=\"1066\" data-end=\"1456\">\n<li data-section-id=\"18zmroq\" data-start=\"1066\" data-end=\"1166\"><strong data-start=\"1068\" data-end=\"1099\">Chest and ribcage tightness<\/strong> that worsens with movement, deep breathing, or prolonged sitting<\/li>\n<li data-section-id=\"1sq970x\" data-start=\"1167\" data-end=\"1263\"><strong data-start=\"1169\" data-end=\"1222\">A feeling of not being able to take a full breath<\/strong>, often linked to diaphragm restriction<\/li>\n<li data-section-id=\"v7m591\" data-start=\"1264\" data-end=\"1356\"><strong data-start=\"1266\" data-end=\"1317\">Pulling, stiffness, or sharp pain after surgery<\/strong>, caused by scar tissue and adhesions<\/li>\n<li data-section-id=\"14fu9i5\" data-start=\"1357\" data-end=\"1456\"><strong data-start=\"1359\" data-end=\"1399\">Lingering chest symptoms after COVID<\/strong>, including tightness, fatigue, and shortness of breath<\/li>\n<\/ul>\n<p data-start=\"1458\" data-end=\"1582\">\n<p data-start=\"1458\" data-end=\"1582\">These symptoms often fluctuate, worsen with stress or fatigue, and may persist despite normal imaging or standard treatment.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/03\/2-8.png&#8221; title_text=&#8221;2&#8243; align=&#8221;right&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.6.0&#8243; max_height=&#8221;1000px&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;section-image-left&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#16161c&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#f8f8f8&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0|0px|0px|0px&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/06\/5.png&#8221; title_text=&#8221;5&#8243; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.6.0&#8243; max_height=&#8221;1000px&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;padding: 50px;&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text ul_type=&#8221;square&#8221; ul_item_indent=&#8221;20px&#8221; _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.6em&#8221; ul_font=&#8221;|300|||||||&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;1.6em&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_2_font=&#8221;|||on|||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_text_color=&#8221;#000000&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|18%||7%|false|false&#8221; custom_margin_tablet=&#8221;|0%||0%|false|false&#8221; custom_margin_phone=&#8221;|0%||0%|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2>TREATMENT FOR NONCARDIAC CHEST PAIN\u00a0<\/h2>\n<p data-start=\"124\" data-end=\"230\">Most treatments focus on the area of pain. We focus on <strong data-start=\"181\" data-end=\"229\">why the chest feels tight in the first place<\/strong>.<\/p>\n<p data-start=\"232\" data-end=\"535\">Unlike traditional physical therapy, many chest conditions such as ribcage restrictions, diaphragm dysfunction, post-surgical adhesions, or post-COVID symptoms are often overlooked \u2014 our approach specifically targets these underlying issues using precise, hands-on techniques like <a href=\"https:\/\/pdrehab.com\/en\/how-we-treat\/physical-therapy\/counterstrain\/\"><strong>Fascial Counterstrain<\/strong><\/a>.\u00a0In many cases, the problem is not the heart or lungs, but <strong data-start=\"595\" data-end=\"683\">how the chest moves, how the diaphragm functions, and how the body regulates tension<\/strong>.<\/p>\n<p data-start=\"686\" data-end=\"779\">At PD Rehab, we use <strong data-start=\"706\" data-end=\"775\">Fascial Counterstrain and other precise manual therapy techniques<\/strong> to:<\/p>\n<ul data-start=\"780\" data-end=\"973\">\n<li data-section-id=\"k89mtw\" data-start=\"780\" data-end=\"829\">release deep tension in the chest and ribcage<\/li>\n<li data-section-id=\"j260tn\" data-start=\"830\" data-end=\"884\">improve diaphragm function and breathing mechanics<\/li>\n<li data-section-id=\"ypn9i3\" data-start=\"885\" data-end=\"931\">reduce pressure, tightness, and discomfort<\/li>\n<li data-section-id=\"e1t774\" data-start=\"932\" data-end=\"973\">restore natural, effortless breathing<\/li>\n<\/ul>\n<p data-start=\"975\" data-end=\"1030\">\n<p data-start=\"975\" data-end=\"1030\">This approach is especially effective for patients who:<\/p>\n<ul data-start=\"1031\" data-end=\"1200\">\n<li data-section-id=\"nes7c1\" data-start=\"1031\" data-end=\"1085\">have tried other therapies without lasting results<\/li>\n<li data-section-id=\"1ezcel5\" data-start=\"1086\" data-end=\"1138\">have normal test results but persistent symptoms<\/li>\n<li data-section-id=\"1tizoxw\" data-start=\"1139\" data-end=\"1200\">feel like something is \u201coff\u201d but can\u2019t find clear answers<\/li>\n<\/ul>\n<p data-start=\"1202\" data-end=\"1308\">\n<p data-start=\"1202\" data-end=\"1308\">Treatment is gentle, targeted, and designed to address the <strong data-start=\"1261\" data-end=\"1305\">underlying cause \u2014 not just the symptoms<\/strong>.\u00a0This is why we\u2019re often able to help even when other treatments have failed.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About Us Section 02&#8243; module_class=&#8221;balanced-section&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#e5e7eb&#8221; custom_padding=&#8221;0px||0px|&#8221;][et_pb_row admin_label=&#8221;Tabs&#8221; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#e5e7eb&#8221; custom_padding=&#8221;110px||110px||true|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||5px|&#8221; animation_direction=&#8221;bottom&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: center;\">Frequently Asked Questions About Chest Pain<\/h2>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#58759d&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; toggle_level=&#8221;h4&#8243; toggle_font=&#8221;Red Hat Display||||||||&#8221; body_font=&#8221;|300|||||||&#8221;][et_pb_accordion_item title=&#8221;What causes chest pain that\u2019s not related to the heart?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|300|||||||&#8221; custom_margin=&#8221;||0px||false|false&#8221;]Many people experience chest pain that isn\u2019t cardiac in origin. Common causes include muscle strain, rib or sternum dysfunction, anxiety, acid reflux, diaphragm tightness, or postural imbalances.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How do I know if my chest pain is muscular or something more serious?&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; open=&#8221;off&#8221;]Non-cardiac chest pain often worsens with movement, deep breathing, or pressure on the chest wall. If your pain changes with position or is tender to touch, it may be musculoskeletal. However, serious conditions should always be ruled out by a doctor first.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can anxiety cause chest pain?&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; open=&#8221;off&#8221;]Yes, anxiety and stress can lead to chest tightness, shallow breathing, and discomfort. This type of pain is typically non-cardiac and linked to muscle tension and overactive breathing patterns.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is chest pain a symptom of long COVID?&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; open=&#8221;off&#8221;]Chest pain, pressure, or tightness can be lingering symptoms of long COVID. These sensations are often not related to heart or lung damage but rather to inflammation, muscle tension, or diaphragm dysfunction post-infection.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can physical therapy help with non-cardiac chest pain?&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; open=&#8221;off&#8221;]Absolutely. 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