{"id":53844,"date":"2021-03-23T19:20:16","date_gmt":"2021-03-24T00:20:16","guid":{"rendered":"https:\/\/pdrehab.com\/?p=53844"},"modified":"2026-04-03T12:42:22","modified_gmt":"2026-04-03T17:42:22","slug":"womens-physical-therapy","status":"publish","type":"post","link":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/","title":{"rendered":"Women\u2019s physical therapy"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2px|||||&#8221;][et_pb_row _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;1em&#8221;]<\/p>\n<div style=\"font-family: Inter, system-ui, -apple-system, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.75; font-size: 16px; color: #0f172a;\">\n<h1 style=\"font-size: 32px; margin-top: 40px; margin-bottom: 20px; line-height: 1.3;\">Women\u2019s Physical Therapy: Common Problems and Solutions<\/h1>\n<p style=\"margin-top: 20px;\">Women often juggle many responsibilities\u2014from work and family life to social obligations\u2014which makes it difficult to pause and check in on their health. A woman\u2019s body goes through several major changes over a lifetime, including hormonal shifts and the unique stresses of pregnancy and raising children. Because of that, regular check-ups and early intervention matter. Problems rarely disappear on their own, and timely support helps women stay active and confident.<br \/>\nThis article also complements our page on <a style=\"color: #1d4ed8;\" href=\"https:\/\/pdrehab.com\/what-we-treat\/pelvic-floor-and-abdominal-therapy\/\" target=\"_blank\" rel=\"noopener\">women\u2019s physical therapy for pelvic floor and abdominal problems<\/a>.<br \/>\nToday, we discuss typical issues and solutions in women\u2019s physical therapy with physical therapist Eva Krecisz.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">Eva, what is the most common problem women complain of?<\/h2>\n<p style=\"margin-top: 15px;\">Eva Krecisz: Headaches and migraines in women remain the most frequent complaints. Many women who come to our clinic struggle with<br \/>\n<a style=\"color: #1d4ed8;\" href=\"https:\/\/pdrehab.com\/what-we-treat\/headaches-and-migraines\/\" target=\"_blank\" rel=\"noopener\">headaches and migraines<\/a><br \/>\nthat stem from deeper issues. A common problem\u2014especially among hairdressers, beauticians, secretaries, accountants, dentists, and laboratory assistants\u2014is cervicogenic headache. It often develops because of degenerative changes in the cervical spine or dysfunction in neck muscles and joints.<br \/>\nFor additional medical information on headaches, visit<br \/>\n<a style=\"color: #1d4ed8;\" href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/cervicogenic-headache\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic<\/a>.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">How do you treat headaches?<\/h2>\n<p style=\"margin-top: 15px;\">EK: Many people reach for medication as soon as a headache starts. In women\u2019s physical therapy, however, we take a different approach. First, during the initial evaluation, we determine the exact cause and type of pain. Then we design a personalized treatment plan. The main goal is to reduce both the frequency and intensity of headaches.<br \/>\nWith more than twenty years of experience, our clinic has helped most patients significantly. When we discover that the headache likely has a deeper medical cause, we refer the patient to a physician for further diagnostic testing.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">What other problems do you see in women\u2019s physical therapy?<\/h2>\n<p style=\"margin-top: 15px;\">EK: We frequently see women with dizziness and balance problems. Although most people associate these symptoms with older adults, younger women increasingly seek help as well. They often describe spinning sensations\u2014either that the environment is moving or that their own body is moving.<br \/>\nWomen with these symptoms may benefit from a detailed evaluation and treatment program similar to the one we describe on our page about<br \/>\n<a style=\"color: #1d4ed8;\" href=\"https:\/\/pdrehab.com\/what-we-treat\/parkinson-vertigo-and-balance-problems\/\" target=\"_blank\" rel=\"noopener\"><br \/>\nvertigo and balance problems<br \/>\n<\/a>.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">Should dizziness be worrisome?<\/h2>\n<p style=\"margin-top: 15px;\">EK: Not always. A sudden change in position can trigger brief dizziness. However, persistent dizziness requires a proper evaluation by a specialized physical therapist because it is often linked to inner ear dysfunction. The good news is that this type of dizziness is usually treatable.<br \/>\nThat said, dizziness paired with severe headaches, limb weakness, speech problems, or loss of sensation requires immediate medical attention.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">What about back and neck pain?<\/h2>\n<p style=\"margin-top: 15px;\">EK: Back and neck pain affects many women. Contributing factors include:<\/p>\n<ul style=\"list-style-type: disc; margin-left: 20px; margin-top: 10px;\">\n<li>Poor posture<\/li>\n<li>Lack of physical activity<\/li>\n<li>Being overweight<\/li>\n<li>Wearing high heels<\/li>\n<li>Stress<\/li>\n<li>Pregnancy and carrying children<\/li>\n<\/ul>\n<p style=\"margin-top: 15px;\">These issues often lead to chronic discomfort. When lifestyle changes are not enough, women\u2019s physical therapy provides effective and safe solutions. We use individualized exercises and modern manual therapy techniques to reduce pain and restore normal function.<br \/>\nYou can also explore more information about<br \/>\n<a style=\"color: #1d4ed8;\" href=\"https:\/\/pdrehab.com\/what-we-treat\/back-and-neck-disorders\/\" target=\"_blank\" rel=\"noopener\">back and neck disorders<\/a><br \/>\ntreated at our clinic.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">Other frequent conditions women experience<\/h2>\n<p style=\"margin-top: 15px;\">EK: Pain in the hips, knees, and shoulders appears very often and can significantly limit daily activities. These problems may develop after repeated overload, previous injuries, or natural degenerative changes. Women also have a higher risk of rheumatoid arthritis and osteoarthritis. Additionally, menopause increases the risk of osteoporosis in up to 40% of women over 50. Because of these risks, early intervention in women\u2019s physical therapy becomes especially important.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">Pregnancy and postpartum women\u2019s physical therapy<\/h2>\n<p style=\"margin-top: 15px;\">EK: Many pregnancy-related and postpartum conditions improve greatly with targeted women\u2019s physical therapy and postpartum rehabilitation. Ideally, therapy should be included in both prenatal and postnatal care. In several European countries\u2014such as France and the Netherlands\u2014postpartum treatment is fully covered by insurance because early care reduces long-term complications.<br \/>\nAt PDR Physical Therapy, many of these problems are addressed within our<br \/>\n<a style=\"color: #1d4ed8;\" href=\"https:\/\/pdrehab.com\/what-we-treat\/pelvic-floor\/\" target=\"_blank\" rel=\"noopener\"><br \/>\npelvic floor and postpartum physical therapy program<br \/>\n<\/a>.<br \/>\nCommon postpartum issues include:<\/p>\n<ul style=\"list-style-type: disc; margin-left: 20px; margin-top: 10px;\">\n<li>Pain and scarring after cesarean section<\/li>\n<li>Diastasis recti (abdominal separation)<\/li>\n<li>Back pain<\/li>\n<li>Urinary incontinence<\/li>\n<\/ul>\n<p style=\"margin-top: 15px;\">Unfortunately, not all women receive referrals for therapy even though early rehabilitation prevents many long-term problems. Every postpartum woman should be evaluated by a physical therapist to protect her health and quality of life and to benefit fully from women\u2019s physical therapy.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">Urinary incontinence treatment<\/h2>\n<p style=\"margin-top: 15px;\">EK: Urinary incontinence affects women of all ages. At our clinic, we use gentle and highly effective manual therapy methods, including the Strain Counterstrain technique, which helps patients regain control and return to normal daily activities. In many cases, women\u2019s physical therapy significantly reduces symptoms and may even prevent the need for surgery.<\/p>\n<h2 style=\"margin-top: 35px; margin-bottom: 12px;\">Advice for women<\/h2>\n<p style=\"margin-top: 15px;\">EK: Take your health seriously and listen to your body. If something feels wrong, do not delay treatment. Most conditions respond extremely well to professional women\u2019s physical therapy, helping women stay active, confident, and healthy.<\/p>\n<div style=\"background-color: #f3f4f6; padding: 20px; margin-top: 40px; border-radius: 8px; text-align: center;\">\n<h3 style=\"margin-bottom: 12px;\">Take the Next Step in Your Health<\/h3>\n<p style=\"margin-top: 10px;\">If you are experiencing headaches, dizziness, back or neck pain, or postpartum complications,<br \/>\n<a style=\"color: #1d4ed8; font-weight: 600;\" href=\"https:\/\/pdrehab.com\/contact-us\/\" target=\"_blank\" rel=\"noopener\"><br \/>\nschedule a consultation with our physical therapists today<br \/>\n<\/a><br \/>\nand begin your journey to better health with women\u2019s physical therapy.<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As women, we are likely juggling many things, from work and family life to social obligations. It can be hard to find a moment to check in on our health. But cannot forget about the importance of regular check-ups.<\/p>\n","protected":false},"author":2,"featured_media":75049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[41],"tags":[1106,1703,1705,1706,1104,1701,1708,50,1704,1108,1709,1707,1700,1107,1699,1105,1702,1103,1698],"class_list":["post-53844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-back-pain","tag-back-pain-in-women","tag-balance-and-dizziness-therapy","tag-diastasis-recti-treatment","tag-headache","tag-headaches-in-women","tag-manual-therapy-for-women","tag-neck-pain","tag-neck-pain-in-women","tag-osteoporosis","tag-osteoporosis-in-women","tag-pelvic-floor-physical-therapy","tag-physical-therapy-for-women","tag-post-partum-physical-therapy","tag-postpartum-rehabilitation","tag-urinary-incontinence","tag-urinary-incontinence-treatment","tag-womans-health","tag-womens-health-physical-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Women\u2019s physical therapy - PDR Physical Therapy and Wellness Center<\/title>\n<meta name=\"description\" content=\"Discover how women&#039;s physical therapy can help with headaches, back pain, postpartum recovery, and urinary incontinence.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women\u2019s physical therapy\" \/>\n<meta property=\"og:description\" content=\"Discover how women&#039;s physical therapy can help with headaches, back pain, postpartum recovery, and urinary incontinence.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/\" \/>\n<meta property=\"og:site_name\" content=\"PDR Physical Therapy and Wellness Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PDRPhysicalTherapy\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-24T00:20:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-03T17:42:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pdrehab.com\/wp-content\/uploads\/2021\/03\/Website-images-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"588\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"pdrehab2021\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"pdrehab2021\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/\"},\"author\":{\"name\":\"pdrehab2021\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/#\\\/schema\\\/person\\\/790eec4c1eb237782d4f8a4d1ba74f2d\"},\"headline\":\"Women\u2019s physical therapy\",\"datePublished\":\"2021-03-24T00:20:16+00:00\",\"dateModified\":\"2026-04-03T17:42:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/\"},\"wordCount\":951,\"publisher\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pdrehab.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Website-images-3.png\",\"keywords\":[\"back pain\",\"Back Pain in Women\",\"Balance and Dizziness Therapy\",\"Diastasis Recti Treatment\",\"headache\",\"Headaches in Women\",\"Manual Therapy for Women\",\"Neck Pain\",\"Neck Pain in Women\",\"osteoporosis\",\"Osteoporosis in Women\",\"Pelvic Floor Physical Therapy\",\"Physical Therapy for Women\",\"post-partum physical therapy\",\"Postpartum Rehabilitation\",\"urinary incontinence\",\"Urinary Incontinence Treatment\",\"woman's health\",\"Women\u2019s Health Physical Therapy\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/\",\"url\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/\",\"name\":\"Women\u2019s physical therapy - PDR Physical Therapy and Wellness Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pdrehab.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Website-images-3.png\",\"datePublished\":\"2021-03-24T00:20:16+00:00\",\"dateModified\":\"2026-04-03T17:42:22+00:00\",\"description\":\"Discover how women's physical therapy can help with headaches, back pain, postpartum recovery, and urinary incontinence.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pdrehab.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Website-images-3.png\",\"contentUrl\":\"https:\\\/\\\/pdrehab.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Website-images-3.png\",\"width\":940,\"height\":588,\"caption\":\"Physical therapist Eva Krecisz guides a female patient through personalized exercises to improve strength, mobility, and overall women\u2019s health.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Women\u2019s physical therapy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/\",\"name\":\"PDR Physical Therapy and Wellness Center\",\"description\":\"Outpatient physical therapy\",\"publisher\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/#organization\"},\"alternateName\":\"PDRehab\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/#organization\",\"name\":\"PDR Physical Therapy and Wellness Center\",\"alternateName\":\"PD Rehab\",\"url\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#local-main-organization-logo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PDRPhysicalTherapy\",\"https:\\\/\\\/www.instagram.com\\\/pdrpt\\\/\"],\"address\":{\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#local-main-place-address\"},\"telephone\":[\"(847) 459 4779\",\"(224) 333 1282\"],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\"],\"opens\":\"09:00\",\"closes\":\"19:30\"},{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Friday\"],\"opens\":\"09:00\",\"closes\":\"15:00\"},{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Saturday\"],\"opens\":\"09:00\",\"closes\":\"13:00\"},{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Sunday\"],\"opens\":\"00:00\",\"closes\":\"00:00\"}],\"email\":\"pdrehab@pdrehab.com\",\"faxNumber\":\"(847) 459 5771\",\"globalLocationNumber\":\"(847) 459 4779\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/#\\\/schema\\\/person\\\/790eec4c1eb237782d4f8a4d1ba74f2d\",\"name\":\"pdrehab2021\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/956749edcaf6e5baef465bc27eb27dd5c9bf7be69d85f3515faad05177f1de03?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/956749edcaf6e5baef465bc27eb27dd5c9bf7be69d85f3515faad05177f1de03?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/956749edcaf6e5baef465bc27eb27dd5c9bf7be69d85f3515faad05177f1de03?s=96&d=mm&r=g\",\"caption\":\"pdrehab2021\"},\"url\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/author\\\/pdrehab2021\\\/\"},{\"@type\":\"PostalAddress\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#local-main-place-address\",\"streetAddress\":\"920 E Northwest Highway\",\"addressLocality\":\"Mount Prospect\",\"postalCode\":\"60056\",\"addressRegion\":\"IL\",\"addressCountry\":\"US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/pdrehab.com\\\/en\\\/womens-physical-therapy\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/pdrehab.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/PDRlogo_allblue-scaled.png\",\"contentUrl\":\"https:\\\/\\\/pdrehab.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/PDRlogo_allblue-scaled.png\",\"width\":2560,\"height\":1463,\"caption\":\"PDR Physical Therapy and Wellness Center\"}]}<\/script>\n<meta name=\"geo.placename\" content=\"Mount Prospect\" \/>\n<meta name=\"geo.region\" content=\"United States (US)\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Women\u2019s physical therapy - PDR Physical Therapy and Wellness Center","description":"Discover how women's physical therapy can help with headaches, back pain, postpartum recovery, and urinary incontinence.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/","og_locale":"en_US","og_type":"article","og_title":"Women\u2019s physical therapy","og_description":"Discover how women's physical therapy can help with headaches, back pain, postpartum recovery, and urinary incontinence.","og_url":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/","og_site_name":"PDR Physical Therapy and Wellness Center","article_publisher":"https:\/\/www.facebook.com\/PDRPhysicalTherapy","article_published_time":"2021-03-24T00:20:16+00:00","article_modified_time":"2026-04-03T17:42:22+00:00","og_image":[{"width":940,"height":588,"url":"https:\/\/pdrehab.com\/wp-content\/uploads\/2021\/03\/Website-images-3.png","type":"image\/png"}],"author":"pdrehab2021","twitter_card":"summary_large_image","twitter_misc":{"Written by":"pdrehab2021","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#article","isPartOf":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/"},"author":{"name":"pdrehab2021","@id":"https:\/\/pdrehab.com\/en\/#\/schema\/person\/790eec4c1eb237782d4f8a4d1ba74f2d"},"headline":"Women\u2019s physical therapy","datePublished":"2021-03-24T00:20:16+00:00","dateModified":"2026-04-03T17:42:22+00:00","mainEntityOfPage":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/"},"wordCount":951,"publisher":{"@id":"https:\/\/pdrehab.com\/en\/#organization"},"image":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#primaryimage"},"thumbnailUrl":"https:\/\/pdrehab.com\/wp-content\/uploads\/2021\/03\/Website-images-3.png","keywords":["back pain","Back Pain in Women","Balance and Dizziness Therapy","Diastasis Recti Treatment","headache","Headaches in Women","Manual Therapy for Women","Neck Pain","Neck Pain in Women","osteoporosis","Osteoporosis in Women","Pelvic Floor Physical Therapy","Physical Therapy for Women","post-partum physical therapy","Postpartum Rehabilitation","urinary incontinence","Urinary Incontinence Treatment","woman's health","Women\u2019s Health Physical Therapy"],"articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/","url":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/","name":"Women\u2019s physical therapy - PDR Physical Therapy and Wellness Center","isPartOf":{"@id":"https:\/\/pdrehab.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#primaryimage"},"image":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#primaryimage"},"thumbnailUrl":"https:\/\/pdrehab.com\/wp-content\/uploads\/2021\/03\/Website-images-3.png","datePublished":"2021-03-24T00:20:16+00:00","dateModified":"2026-04-03T17:42:22+00:00","description":"Discover how women's physical therapy can help with headaches, back pain, postpartum recovery, and urinary incontinence.","breadcrumb":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pdrehab.com\/en\/womens-physical-therapy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#primaryimage","url":"https:\/\/pdrehab.com\/wp-content\/uploads\/2021\/03\/Website-images-3.png","contentUrl":"https:\/\/pdrehab.com\/wp-content\/uploads\/2021\/03\/Website-images-3.png","width":940,"height":588,"caption":"Physical therapist Eva Krecisz guides a female patient through personalized exercises to improve strength, mobility, and overall women\u2019s health."},{"@type":"BreadcrumbList","@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pdrehab.com\/en\/"},{"@type":"ListItem","position":2,"name":"Women\u2019s physical therapy"}]},{"@type":"WebSite","@id":"https:\/\/pdrehab.com\/en\/#website","url":"https:\/\/pdrehab.com\/en\/","name":"PDR Physical Therapy and Wellness Center","description":"Outpatient physical therapy","publisher":{"@id":"https:\/\/pdrehab.com\/en\/#organization"},"alternateName":"PDRehab","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pdrehab.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Organization","Place"],"@id":"https:\/\/pdrehab.com\/en\/#organization","name":"PDR Physical Therapy and Wellness Center","alternateName":"PD Rehab","url":"https:\/\/pdrehab.com\/en\/","logo":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#local-main-organization-logo"},"image":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/PDRPhysicalTherapy","https:\/\/www.instagram.com\/pdrpt\/"],"address":{"@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#local-main-place-address"},"telephone":["(847) 459 4779","(224) 333 1282"],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday"],"opens":"09:00","closes":"19:30"},{"@type":"OpeningHoursSpecification","dayOfWeek":["Friday"],"opens":"09:00","closes":"15:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":["Saturday"],"opens":"09:00","closes":"13:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":["Sunday"],"opens":"00:00","closes":"00:00"}],"email":"pdrehab@pdrehab.com","faxNumber":"(847) 459 5771","globalLocationNumber":"(847) 459 4779"},{"@type":"Person","@id":"https:\/\/pdrehab.com\/en\/#\/schema\/person\/790eec4c1eb237782d4f8a4d1ba74f2d","name":"pdrehab2021","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/956749edcaf6e5baef465bc27eb27dd5c9bf7be69d85f3515faad05177f1de03?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/956749edcaf6e5baef465bc27eb27dd5c9bf7be69d85f3515faad05177f1de03?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/956749edcaf6e5baef465bc27eb27dd5c9bf7be69d85f3515faad05177f1de03?s=96&d=mm&r=g","caption":"pdrehab2021"},"url":"https:\/\/pdrehab.com\/en\/author\/pdrehab2021\/"},{"@type":"PostalAddress","@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#local-main-place-address","streetAddress":"920 E Northwest Highway","addressLocality":"Mount Prospect","postalCode":"60056","addressRegion":"IL","addressCountry":"US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pdrehab.com\/en\/womens-physical-therapy\/#local-main-organization-logo","url":"https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/10\/PDRlogo_allblue-scaled.png","contentUrl":"https:\/\/pdrehab.com\/wp-content\/uploads\/2025\/10\/PDRlogo_allblue-scaled.png","width":2560,"height":1463,"caption":"PDR Physical Therapy and Wellness Center"}]},"geo.placename":"Mount Prospect","geo.region":"United States (US)"},"_links":{"self":[{"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/posts\/53844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/comments?post=53844"}],"version-history":[{"count":0,"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/posts\/53844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/media\/75049"}],"wp:attachment":[{"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/media?parent=53844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/categories?post=53844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pdrehab.com\/en\/wp-json\/wp\/v2\/tags?post=53844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}