{"id":51602,"date":"2020-12-07T18:34:45","date_gmt":"2020-12-08T00:34:45","guid":{"rendered":"https:\/\/pdrehab.com\/fizjoterapia\/technika-grastona\/"},"modified":"2021-11-12T18:29:37","modified_gmt":"2021-11-13T00:29:37","slug":"technika-grastona","status":"publish","type":"page","link":"https:\/\/pdrehab.com\/pl\/jak-leczymy\/fizjoterapia\/technika-grastona\/","title":{"rendered":"Technika Grastona"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/Title-BG_Image.jpg&#8221; background_size=&#8221;initial&#8221; custom_padding=&#8221;90px||90px||false|&#8221; saved_tabs=&#8221;all&#8221;][et_pb_row _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;||0px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.6.0&#8243; title_font=&#8221;Poppins|700|||||||&#8221; title_text_align=&#8221;left&#8221; title_text_color=&#8221;#ffffff&#8221; title_font_size=&#8221;30px&#8221; custom_margin=&#8221;||-1px|||&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;20px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;45px|0px|22px|0px|false|false&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.6.0&#8243; background_image=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/PDR-Logo_Gradient_Transparent.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;27px|0px|15px|0px|false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;80%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-13px||&#8221; custom_padding=&#8221;0px||&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">CZYM JEST TECHNIKA GRASTONA?<\/h2>\n<p style=\"text-align: center;\">Technika Grastona jest form\u0105 terapii manualnej z powodzeniem stosowan\u0105 u pacjent\u00f3w od ponad 30 lat na ca\u0142ym \u015bwiecie w celu zmniejszenia b\u00f3lu mi\u0119\u015bniowo-szkieletowego. Polega na specjalistycznym masa\u017cu i stymulacji sk\u00f3ry za pomoc\u0105 sze\u015bciu specjalnie do tego przeznaczonych narz\u0119dzi ze stali nierdzewnej, maj\u0105cym na celu mobilizacj\u0119 tkanek mi\u0119kkich i zniesienie restrykcji powi\u0119ziowych. Te specjalnie ukszta\u0142towane narz\u0119dzia s\u0105 u\u017cywane do identyfikacji uszkodzonych tkanek, zrost\u00f3w czy blizn a tak\u017ce leczenia zmienionych chorobowo obszar\u00f3w. Zabieg ma na celu wywo\u0142anie niewielkiego, miejscowego stanu zapalnego, co powoduje nap\u0142yw krwi do uszkodzonych tkanek, inicjuj\u0105c i znacznie wspomagaj\u0105c proces gojenia i w efekcie zmniejsza b\u00f3l.<\/p>\n<p style=\"text-align: center;\">W celu uzyskania pozytywnych efekt\u00f3w tej techniki, wykonuje si\u0119 od jednego do kilku zabieg\u00f3w w ci\u0105gu kilku tygodni. Zabieg trwa od oko\u0142o trzech do pi\u0119ciu minut. Fizjoterapeuta wykonuje seri\u0119 uciskowych i rozprowadzaj\u0105cych ruch\u00f3w za pomoc\u0105 narz\u0119dzi, co powoduje zmniejszenie lub wyeliminowanie blizn i zrost\u00f3w powi\u0119ziowych.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||25px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#000000&#8243; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;80%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>TECHNIKA GRASTONA W LECZENIU B\u00d3LU PLEC\u00d3W<\/h4>\n<p>Technika Grastona mo\u017ce by\u0107 z powodzeniem stosowana u pacjent\u00f3w skar\u017c\u0105cych si\u0119 na b\u00f3l i nadmierne napi\u0119cie mi\u0119\u015bni plec\u00f3w. Poniewa\u017c nasze plecy sk\u0142adaj\u0105 si\u0119 z mi\u0119\u015bni, powi\u0119zi, wi\u0119zade\u0142 i \u015bci\u0119gien, urazy kt\u00f3rejkolwiek z tych tkanek mi\u0119kkich, nawet najprostsze napi\u0119cie mi\u0119\u015bni mo\u017ce skutkowa\u0107 b\u00f3lem, a tak\u017ce ograniczeniami og\u00f3lnej funkcjonalno\u015bci i zakresu ruchu.<\/p>\n<p>Zalety Techniki Grastona u os\u00f3b cierpi\u0105cych na b\u00f3le plec\u00f3w spowodowane uszkodzeniem tkanek mi\u0119kkich:<\/p>\n<ul class=\"fa-ul\">\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> skr\u00f3cony czas zabiegu<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> szybsza rehabilitacja og\u00f3lna<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> zmniejszone zapotrzebowanie na leki przeciwzapalne<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/Graston_PD-Rehab-1-2.jpg&#8221; title_text=&#8221;Graston_PD-Rehab-1&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/Graston_PD-Rehab-2-1.jpg&#8221; title_text=&#8221;Graston_PD-Rehab-2&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#000000&#8243; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;80%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px||0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>LECZONE SCHORZENIA<\/h4>\n<ul class=\"fa-ul\">\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Zesp\u00f3\u0142 cie\u015bni nadgarstka<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Zbliznowacenia pooperacyjne<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Zapalenie rozci\u0119gna podeszwowego<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> \u0141okie\u0107 tenisisty czyli zapalenie nadk\u0142ykcia bocznego ko\u015bci ramiennej<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> \u0141okie\u0107 golfisty czyli zapalenie nadk\u0142ykcia przy\u015brodkowego ko\u015bci ramiennej\u00a0<span>nadk\u0142ykcia przy\u015brodkowego ko\u015bci ramiennej<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#000000&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul class=\"fa-ul\">\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Zapalenie \u015bci\u0119gna Achillesa<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> B\u00f3le kolan<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Uszkodzenia sto\u017cka rotator\u00f3w stawu barkowego<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Zapalenia \u015bci\u0119gien<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Trigger points<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Fibromialgia<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> Przeci\u0105\u017cenia\/nadwyr\u0119\u017cenia odcinka l\u0119d\u017awiowego kr\u0119gos\u0142upa<\/li>\n<li><i class=\"fa fa-check-circle\" style=\"color: #e02b20;\" aria-hidden=\"true\"><\/i> i wiele wi\u0119cej!<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/Graston_PD-Rehab-3-1.jpg&#8221; title_text=&#8221;Graston_PD-Rehab-3&#8243; _builder_version=&#8221;4.6.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/Title-BG_Image.jpg&#8221; background_size=&#8221;initial&#8221; custom_padding=&#8221;90px||90px||false|&#8221; saved_tabs=&#8221;all&#8221;][et_pb_row _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;||0px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.0&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.6.0&#8243; title_font=&#8221;Poppins|700|||||||&#8221; title_text_align=&#8221;left&#8221; title_text_color=&#8221;#ffffff&#8221; title_font_size=&#8221;30px&#8221; custom_margin=&#8221;||-1px|||&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;20px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;45px|0px|22px|0px|false|false&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.6.0&#8243; background_image=&#8221;https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/PDR-Logo_Gradient_Transparent.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;27px|0px|15px|0px|false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;80%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-13px||&#8221; custom_padding=&#8221;0px||&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] CZYM [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":66750,"parent":51507,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-51602","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Technika Grastona - PDR Physical Therapy and Wellness Center<\/title>\n<meta name=\"description\" content=\"Technika Grastona jest form\u0105 terapii manualnej z powodzeniem stosowan\u0105 u pacjent\u00f3w od ponad 30 lat na ca\u0142ym \u015bwiecie w celu zmniejszenia b\u00f3lu mi\u0119sniowo-szkieletowego. 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