{"id":51645,"date":"2020-12-08T11:24:01","date_gmt":"2020-12-08T17:24:01","guid":{"rendered":"https:\/\/pdrehab.com\/fizjoterapia\/strain-counterstrain\/"},"modified":"2026-06-17T16:34:21","modified_gmt":"2026-06-17T21:34:21","slug":"fascial-counterstrain","status":"publish","type":"page","link":"https:\/\/pdrehab.com\/pl\/jak-leczymy\/fizjoterapia\/fascial-counterstrain\/","title":{"rendered":"Terapia Fascial Counterstrain"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|off|off” admin_label=”Hero Section” _builder_version=”4.6.0″ custom_margin=”-100px||||false|false”][et_pb_fullwidth_header text_orientation=”center” background_overlay_color=”rgba(0,0,0,0)” title_font_color=”#ffffff” subhead_font_color=”#ffffff” _builder_version=”4.6.0″ title_font=”||||||||” title_text_align=”center” title_text_color=”#000000″ title_font_size=”50px” title_line_height=”1.7em” content_font=”||||||||” subhead_font=”Open Sans||||||||” subhead_text_color=”#ffffff” subhead_font_size=”24px” subhead_line_height=”1.6em” background_color=”rgba(255, 255, 255, 0)” background_image=”https:\/\/pdrehab.com\/wp-content\/uploads\/2026\/06\/headers-2.png” custom_button_one=”on” button_one_text_size=”14px” button_one_text_color=”#ffffff” button_one_bg_color=”#0099e5″ button_one_border_width=”12px” button_one_border_color=”#0099e5″ button_one_border_radius=”0px” button_one_letter_spacing=”2px” button_one_font=”Nunito|700||on|||||” button_one_use_icon=”off” background_layout=”light” min_height=”600px” custom_margin=”||||false|false” custom_padding=”300px||||false|false” title_font_size_tablet=”” title_font_size_phone=”48px” title_font_size_last_edited=”on|phone” subhead_font_size_tablet=”” subhead_font_size_phone=”” subhead_font_size_last_edited=”on|phone” border_color_all=”#e02b20″ button_one_text_color_hover=”#ffffff” button_one_border_color_hover=”#0099e5″ button_one_border_radius_hover=”0px” button_one_letter_spacing_hover=”2px” button_one_bg_color_hover=”#0099e5″ button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”on” button_one_text_color__hover=”#ffffff” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”on” button_one_border_color__hover=”#0099e5″ button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”on” button_one_border_radius__hover=”0px” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”on” button_one_letter_spacing__hover=”2px” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”on” button_one_bg_color__hover=”#0099e5″ button_two_bg_color__hover_enabled=”off”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Our Story Section” _builder_version=”4.6.0″ custom_padding=”110px||110px||true|”][et_pb_row admin_label=”Text Area” _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.6.0″ text_font=”||||||||” text_text_color=”#000000″ header_font=”||||||||” header_text_color=”#000000″ header_2_font=”||||||||” header_2_text_color=”#000000″ header_2_font_size=”50px” header_2_line_height=”1.4em” background_layout=”dark” custom_margin=”||5px|” animation_direction=”bottom” header_2_font_size_tablet=”40px” header_2_font_size_phone=”34px” header_2_font_size_last_edited=”on|phone”]<\/p>\n

Fascial Counterstrain \u2013 Gdy Standardowe Leczenie Nie Wystarcza<\/h2>\n

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Wielu pacjent\u00f3w rozpoczyna leczenie z nadziej\u0105, \u017ce w ko\u0144cu poczuje popraw\u0119. Przez jaki\u015b czas wydaje si\u0119 nawet, \u017ce wszystko idzie w dobrym kierunku \u2014 b\u00f3l jest mniejszy, cia\u0142o funkcjonuje lepiej, pojawia si\u0119 nadzieja. Jednak po pewnym czasie objawy wracaj\u0105 albo nigdy ca\u0142kowicie nie ust\u0119puj\u0105. Zdarza si\u0119 r\u00f3wnie\u017c, \u017ce leki, \u0107wiczenia, masa\u017ce, zastrzyki czy tradycyjna fizjoterapia przynosz\u0105 jedynie chwilow\u0105 ulg\u0119. Kiedy dolegliwo\u015bci utrzymuj\u0105 si\u0119 mimo leczenia, problem cz\u0119sto okazuje si\u0119 bardziej z\u0142o\u017cony, ni\u017c pocz\u0105tkowo si\u0119 wydawa\u0142o.<\/p>\n

Organizm ma naturaln\u0105 zdolno\u015b\u0107 do ochrony przed urazem i przeci\u0105\u017ceniem. Po operacji, urazie, stanie zapalnym, chorobie lub d\u0142ugotrwa\u0142ym stresie niekt\u00f3re obszary cia\u0142a mog\u0105 pozosta\u0107 nadmiernie napi\u0119te i wra\u017cliwe jeszcze przez d\u0142ugi czas. Chocia\u017c pierwotna przyczyna problemu mog\u0142a ju\u017c min\u0105\u0107, organizm nadal mo\u017ce reagowa\u0107 w spos\u00f3b, kt\u00f3ry podtrzymuje objawy. W efekcie dolegliwo\u015bci nie ust\u0119puj\u0105 ca\u0142kowicie albo nawracaj\u0105 \u2014 nawet wtedy, gdy badania obrazowe wygl\u0105daj\u0105 prawid\u0142owo.<\/p>\n

W takich sytuacjach bardziej tradycyjne podej\u015bcie nie zawsze okazuje si\u0119 wystarczaj\u0105ce. Fascial Counterstrain to zaawansowana terapia manualna ca\u0142ego cia\u0142a stosowana przy przewlek\u0142ych, nawracaj\u0105cych i trudnych do wyja\u015bnienia dolegliwo\u015bciach. Zamiast skupia\u0107 si\u0119 wy\u0142\u0105cznie na miejscu b\u00f3lu lub dyskomfortu, terapeuta ocenia, w jaki spos\u00f3b r\u00f3\u017cne struktury organizmu mog\u0105 nadal wp\u0142ywa\u0107 na proces zdrowienia. Dotyczy to mi\u0119dzy innymi mi\u0119\u015bni, tkanek \u0142\u0105cznych, uk\u0142adu nerwowego, kr\u0105\u017cenia, uk\u0142adu limfatycznego, staw\u00f3w oraz okolicznych tkanek.<\/p>\n

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Dlaczego niekt\u00f3re objawy wymagaj\u0105 innego podej\u015bcia?<\/h2>\n

Wiele metod leczenia skupia si\u0119 przede wszystkim na miejscu, w kt\u00f3rym odczuwany jest b\u00f3l lub dyskomfort. Jednak gdy objawy stale wracaj\u0105 \u2014 takie jak przewlek\u0142y b\u00f3l, b\u00f3le g\u0142owy, problemy trawienne<\/strong><\/a>, obrz\u0119ki, dolegliwo\u015bci dna miednicy<\/strong><\/a> czy ograniczenia zwi\u0105zane z bliznami<\/strong> <\/a>\u2014 \u017ar\u00f3d\u0142o problemu nie zawsze znajduje si\u0119 tam, gdzie dolegliwo\u015bci s\u0105 najsilniejsze.<\/p>\n

Fascial Counterstrain opiera si\u0119 na szerszym spojrzeniu na organizm. Zamiast skupia\u0107 si\u0119 wy\u0142\u0105cznie na bol\u0105cym miejscu, terapeuta ocenia, w jaki spos\u00f3b r\u00f3\u017cne struktury cia\u0142a mog\u0105 nadal wp\u0142ywa\u0107 na proces zdrowienia. Czasami objawy wi\u0105\u017c\u0105 si\u0119 z dawnym urazem, przebytymi operacjami lub przewlek\u0142ymi stanami zapalnymi. U cz\u0119\u015bci pacjent\u00f3w problem mo\u017ce wi\u0105za\u0107 si\u0119 tak\u017ce z zaburzeniami kr\u0105\u017cenia albo podra\u017cnieniem uk\u0142adu nerwowego. Innym razem organizm przez d\u0142ugi czas kompensuje problem w spos\u00f3b, kt\u00f3ry utrwala dolegliwo\u015bci.<\/p>\n

Technika ta jest wyj\u0105tkowo delikatna. Nie opiera si\u0119 na gwa\u0142townych manipulacjach, agresywnym rozci\u0105ganiu ani pracy przez b\u00f3l. Celem terapii jest wyciszenie przeci\u0105\u017conych i podra\u017cnionych obszar\u00f3w organizmu. Terapia pomaga r\u00f3wnie\u017c poprawi\u0107 wsp\u00f3\u0142prac\u0119 pomi\u0119dzy r\u00f3\u017cnymi uk\u0142adami cia\u0142a. Dzi\u0119ki temu metoda cz\u0119sto dobrze sprawdza si\u0119 u os\u00f3b po operacjach, pacjent\u00f3w z przewlek\u0142ymi dolegliwo\u015bciami oraz os\u00f3b szczeg\u00f3lnie wra\u017cliwych na bardziej intensywne formy terapii.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/pdrehab.com\/wp-content\/uploads\/2026\/06\/interior-image-1366-x-1000-px-950-x-1000-px.png” title_text=”interior image (1366 x 1000 px) (950 x 1000 px)” align=”right” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”4.6.0″ max_height=”1000px”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”section-image-left” _builder_version=”4.6.0″ background_color=”#16161c” custom_padding=”0|0px|0px|0px”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” module_class=” et_pb_row_fullwidth” _builder_version=”4.6.0″ background_color=”#f8f8f8″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0px|0px” make_fullwidth=”on”][et_pb_column type=”1_2″ _builder_version=”4.6.0″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/pdrehab.com\/wp-content\/uploads\/2026\/06\/interior-image-1366-x-1000-px-950-x-1000-px-1.png” title_text=”interior image (1366 x 1000 px) (950 x 1000 px) (1)” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”4.6.0″ max_height=”1000px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.6.0″ custom_padding=”|||” custom_css_main_element=”padding: 50px;” custom_padding__hover=”|||”][et_pb_text ul_type=”square” ul_item_indent=”20px” _builder_version=”4.6.0″ text_font=”|300|||||||” text_text_color=”#000000″ text_line_height=”1.6em” ul_font=”|300|||||||” ul_text_align=”left” ul_line_height=”1.6em” header_font=”||||||||” header_text_color=”#000000″ header_2_font=”|||on|||||” header_2_text_color=”#000000″ header_2_font_size=”50px” header_3_text_color=”#000000″ header_4_text_color=”#000000″ background_layout=”dark” custom_margin=”|18%||7%|false|false” custom_margin_tablet=”|0%||0%|false|false” custom_margin_phone=”|0%||0%|false|false” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”40px” header_2_font_size_phone=”34px” header_2_font_size_last_edited=”on|tablet”]<\/p>\n

Czy Fascial Counterstrain mo\u017ce by\u0107 dla Ciebie?<\/h2>\n

Fascial Counterstrain mo\u017ce by\u0107 dobrym rozwi\u0105zaniem w przypadku os\u00f3b, kt\u00f3rych objawy utrzymuj\u0105 si\u0119 przez d\u0142ugi czas, stale wracaj\u0105 albo trudno znale\u017a\u0107 ich przyczyn\u0119. Wielu pacjent\u00f3w trafia do nas po wcze\u015bniejszych terapiach, kt\u00f3re przynios\u0142y jedynie cz\u0119\u015bciow\u0105 popraw\u0119. Inni szukaj\u0105 wyja\u015bnienia swoich symptom\u00f3w, bowiem badania obrazowe nie daj\u0105 jednoznaczej odpowiedzi, dlaczego im si\u0119 nie poprawia.<\/p>\n

Terapia ta cz\u0119sto pomaga osobom z bardziej z\u0142o\u017conymi problemami zdrowotnymi \u2014 takimi jak fibromialgia, CRPS, przewlek\u0142e zawroty g\u0142owy, objawy po wstrz\u0105\u015bnieniu m\u00f3zgu, nadmierna ruchomo\u015b\u0107 staw\u00f3w czy przewlek\u0142e b\u00f3le g\u0142owy. Pracujemy r\u00f3wnie\u017c z pacjentami, kt\u00f3rzy od dawna zmagaj\u0105 si\u0119 z objawami i maj\u0105 poczucie, \u017ce mimo leczenia co\u015b nadal \u201enie wr\u00f3ci\u0142o do normy\u201d.<\/p>\n

Dla wielu os\u00f3b w\u0142a\u015bnie to okazuje si\u0119 najtrudniejsze \u2014 wyniki bada\u0144 wygl\u0105daj\u0105 prawid\u0142owo, czas mija, a objawy nadal utrudniaj\u0105 codzienne funkcjonowanie. W takich sytuacjach bardziej ca\u0142o\u015bciowe spojrzenie na organizm mo\u017ce pom\u00f3c lepiej zrozumie\u0107, co nadal podtrzymuje dolegliwo\u015bci.<\/p>\n

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NAJCZ\u0118\u015aCIEJ ZADAWANE PYTANIA<\/h2>\n

[\/et_pb_text][et_pb_accordion open_toggle_text_color=”#58759d” _builder_version=”4.6.0″ _module_preset=”default” toggle_level=”h4″ toggle_font=”Red Hat Display||||||||” body_font=”|300|||||||”][et_pb_accordion_item title=”Na czym polega terapia Fascial Counterstrain?” open=”on” _builder_version=”4.6.0″ _module_preset=”default” body_font=”|300|||||||” custom_margin=”||0px||false|false”]<\/p>\n

Fascial Counterstrain to delikatna terapia manualna, kt\u00f3ra pomaga odnale\u017a\u0107 obszary organizmu mog\u0105ce nadal wp\u0142ywa\u0107 na utrzymywanie si\u0119 objaw\u00f3w. Zamiast skupia\u0107 si\u0119 wy\u0142\u0105cznie na miejscu b\u00f3lu lub dyskomfortu, terapeuta ocenia funkcjonowanie r\u00f3\u017cnych struktur cia\u0142a i ich wp\u0142yw na proces zdrowienia.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Czy terapia Fascial Counterstrain jest bolesna?” _builder_version=”4.6.0″ _module_preset=”default” custom_margin=”||0px||false|false” open=”off”]<\/p>\n

Nie. Wielu pacjent\u00f3w zaskakuje, jak delikatna jest terapia Fascial Counterstrain. Leczenie nie opiera si\u0119 na gwa\u0142townych manipulacjach, intensywnym rozci\u0105ganiu ani pracy przez b\u00f3l. Dzi\u0119ki temu metoda cz\u0119sto dobrze sprawdza si\u0119 r\u00f3wnie\u017c u os\u00f3b szczeg\u00f3lnie wra\u017cliwych na bardziej intensywne formy terapii.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Czy Fascial Counterstrain mo\u017ce pom\u00f3c, je\u015bli wcze\u015bniejsza fizjoterapia nie przynios\u0142a efekt\u00f3w?” _builder_version=”4.6.0″ _module_preset=”default” custom_margin=”||0px||false|false” open=”off”]<\/p>\n

W wielu przypadkach tak. Pacjenci cz\u0119sto trafiaj\u0105 do nas po wcze\u015bniejszych terapiach<\/strong><\/a>, kt\u00f3re przynios\u0142y jedynie cz\u0119\u015bciow\u0105 popraw\u0119 lub dzia\u0142a\u0142y tylko przez pewien czas. Czasami objawy utrzymuj\u0105 si\u0119, poniewa\u017c organizm nadal reaguje na dawny uraz, przewlek\u0142e napi\u0119cia lub inne czynniki, kt\u00f3re nie zawsze s\u0105 oczywiste.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Czy terapia mo\u017ce pom\u00f3c, je\u015bli badania obrazowe s\u0105 prawid\u0142owe?” _builder_version=”4.6.0″ _module_preset=”default” custom_margin=”||0px||false|false” open=”off”]<\/p>\n

Zdarza si\u0119, \u017ce objawy utrzymuj\u0105 si\u0119 mimo prawid\u0142owych wynik\u00f3w rezonansu, RTG czy innych bada\u0144. Badania obrazowe s\u0105 bardzo wa\u017cne, jednak nie zawsze wyja\u015bniaj\u0105, dlaczego dolegliwo\u015bci utrzymuj\u0105 si\u0119 lub stale wracaj\u0105. W takich sytuacjach bardziej ca\u0142o\u015bciowe spojrzenie na organizm mo\u017ce pom\u00f3c lepiej zrozumie\u0107 \u017ar\u00f3d\u0142o problemu.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Przy jakich dolegliwo\u015bciach stosuje si\u0119 Fascial Counterstrain?” _builder_version=”4.6.0″ _module_preset=”default” custom_margin=”||0px||false|false” open=”off”]<\/p>\n

Terapia mo\u017ce by\u0107 pomocna przy przewlek\u0142ym b\u00f3lu, b\u00f3lach g\u0142owy, zawrotach g\u0142owy, refluksie, problemach trawiennych, dolegliwo\u015bciach dna miednicy, obrz\u0119kach, nadmiernej ruchomo\u015bci staw\u00f3w oraz bardziej z\u0142o\u017conych problemach, takich jak fibromialgia, CRPS czy objawy po wstrz\u0105\u015bnieniu m\u00f3zgu.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Dla kogo terapia Fascial Counterstrain mo\u017ce by\u0107 dobrym rozwi\u0105zaniem?” _builder_version=”4.6.0″ _module_preset=”default” open=”off”]<\/p>\n

Metoda cz\u0119sto pomaga osobom, kt\u00f3rych objawy utrzymuj\u0105 si\u0119 przez d\u0142ugi czas, stale wracaj\u0105 albo trudno znale\u017a\u0107 ich wyra\u017an\u0105 przyczyn\u0119. Mo\u017ce by\u0107 r\u00f3wnie\u017c dobrym rozwi\u0105zaniem dla pacjent\u00f3w, kt\u00f3rzy czuj\u0105, \u017ce mimo leczenia co\u015b nadal \u201enie wr\u00f3ci\u0142o do normy\u201d.<\/p>\n

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Gdy objawy nadal nie ust\u0119puj\u0105<\/h2>\n

Przewlek\u0142e dolegliwo\u015bci potrafi\u0105 by\u0107 frustruj\u0105ce \u2014 szczeg\u00f3lnie wtedy, gdy wcze\u015bniejsze leczenie pomaga\u0142o tylko cz\u0119\u015bciowo lub poprawa okaza\u0142a si\u0119 kr\u00f3tkotrwa\u0142a.\u00a0W PD Rehab patrzymy na organizm ca\u0142o\u015bciowo i staramy si\u0119 zrozumie\u0107, co mo\u017ce nadal wp\u0142ywa\u0107 na utrzymywanie si\u0119 objaw\u00f3w. Skontaktuj si\u0119 z nami, aby dowiedzie\u0107 si\u0119, czy terapia Fascial Counterstrain mo\u017ce by\u0107 odpowiednim rozwi\u0105zaniem w Twoim przypadku.<\/p>\n

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