{"id":51742,"date":"2020-12-09T09:23:02","date_gmt":"2020-12-09T15:23:02","guid":{"rendered":"https:\/\/pdrehab.com\/jak-leczymy\/fizjoterapia\/work-conditioning\/"},"modified":"2020-12-23T08:42:42","modified_gmt":"2020-12-23T14:42:42","slug":"work-conditioning","status":"publish","type":"page","link":"https:\/\/pdrehab.com\/pl\/jak-leczymy\/fizjoterapia\/work-conditioning\/","title":{"rendered":"Przygotowanie Do Powrotu do Pracy"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.6.0″ background_enable_color=”off” background_image=”https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/Title-BG_Image.jpg” background_size=”initial” custom_padding=”90px||90px||false|” saved_tabs=”all”][et_pb_row _builder_version=”4.6.0″ custom_padding=”||0px|||”][et_pb_column type=”4_4″ _builder_version=”4.6.0″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.6.0″ title_font=”Poppins|700|||||||” title_text_align=”left” title_text_color=”#ffffff” title_font_size=”30px” custom_margin=”||-1px|||” title_font_size_tablet=”” title_font_size_phone=”20px” title_font_size_last_edited=”on|desktop”][\/et_pb_post_title][et_pb_text _builder_version=”4.6.0″ _module_preset=”default”]<\/p>\n

Home<\/a><\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ background_color=”#ffffff” custom_padding=”45px|0px|22px|0px|false|false”][et_pb_row _builder_version=”4.6.0″ background_image=”https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/PDR-Logo_Gradient_Transparent.png” background_size=”contain” background_position=”top_center” custom_padding=”27px|0px|15px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.0″ text_font=”Lato||||||||” text_text_color=”#000000″ text_line_height=”1.8em” text_orientation=”center” max_width=”100%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”-13px||” custom_padding=”0px||”]<\/p>\n

Co to jest przygotowanie do powrotu do pracy?<\/h2>\n

Je\u015bli w wyniku wypadku w pracy dosz\u0142o do urazu, wymagaj\u0105cego leczenia i rehabilitacji, pracownik mo\u017ce potrzebowa\u0107 dodatkowej, specjalnej fizjoterapii, zwanej Przygotowaniem do Powrotu do Pracy.<\/strong> Jest to integralna cz\u0119\u015b\u0107 programu rehabilitacji, kt\u00f3ra pomaga pacjentom bezpiecznie powr\u00f3ci\u0107 do wykonywanego zaj\u0119cia a przy tym, ucz\u0105c prawid\u0142owych nawyk\u00f3w, unikn\u0105\u0107 ponownego urazu.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.6.0″ _module_preset=”default” custom_margin=”0px|0px|50px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.6.0″ _module_preset=”default” custom_padding=”||18px|||”][et_pb_column type=”1_2″ _builder_version=”4.6.0″ _module_preset=”default”][et_pb_text _builder_version=”4.6.0″ _module_preset=”default” text_font=”Lato||||||||” text_text_color=”#000000″ text_font_size=”15px” text_line_height=”1.8em”]<\/p>\n

Za\u0142o\u017cenia programu<\/b><\/h3>\n

G\u0142\u00f3wnym celem programu przygotowuj\u0105cego do powrotu do pracy jest przywr\u00f3cenie sprawno\u015bci pacjenta do poziomu umo\u017cliwiaj\u0105cego powr\u00f3t do poprzednich obowi\u0105zk\u00f3w i mo\u017cliwo\u015b\u0107 wykonywania wszystkich zada\u0144, zwi\u0105zanych z zajmowanym stanowiskiem. Terapeuci skupi\u0105 si\u0119 na poprawie wytrzyma\u0142o\u015bci i si\u0142y fizycznej, aby umo\u017cliwi\u0107 bezpieczny powr\u00f3t do zaj\u0119cia, wykonywanego przed wypadkiem.<\/p>\n

Fizjoterapia powypadkowa zwykle trwa do 4 tygodni, z mo\u017cliwo\u015bci\u0105 przed\u0142u\u017cenia o kolejne 2 tygodnie. Ten dodatkowy czas mo\u017ce by\u0107 wymagany ze wzgl\u0119du na to jak powa\u017cny by\u0142 wypadek i jak d\u0142ugo poszkodowany by\u0142 niezdolny do pracy\u00a0 jak r\u00f3wnie\u017c inne czynniki, takie jak przebyte w przesz\u0142o\u015bci choroby i urazy, inne\u00a0 przewlek\u0142e schorzenia, oty\u0142o\u015b\u0107 itp.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.6.0″ _module_preset=”default”][et_pb_image src=”https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/09\/Work-Condition.jpg” title_text=”Work-Condition” _builder_version=”4.6.0″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.6.0″ _module_preset=”default” custom_padding=”||18px|||”][et_pb_column type=”1_2″ _builder_version=”4.6.0″ _module_preset=”default”][et_pb_image src=”https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/10\/Work-Conditioning_2.jpg” title_text=”Work-Conditioning_2″ _builder_version=”4.6.0″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.6.0″ _module_preset=”default”][et_pb_text _builder_version=”4.6.0″ _module_preset=”default” text_font=”Lato||||||||” text_text_color=”#000000″ text_font_size=”15px” text_line_height=”1.8em” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Jak wygl\u0105da przygotowanie do powrotu do pracy?<\/h3>\n

Chocia\u017c ka\u017cdy program jest inny a rodzaj \u0107wicze\u0144 i \u0107wiczone ruchy zale\u017c\u0105 od specyfiki wykonywanej pracy a tak\u017ce od kondycji pacjenta i okoliczno\u015bci urazu, istniej\u0105 pewne kluczowe elementy, kt\u00f3re pozostaj\u0105 niezmienne w czasie ka\u017cdej indywidualnej terapii:<\/span><\/p>\n

    \n
  • <\/i> Sesje trwaj\u0105ce od 2 do 4 godzin, 3-5 dni w tygodniu<\/li>\n
  • <\/i> Wykonywanie zada\u0144 w du\u017cej mierze symuluj\u0105cych prac\u0119<\/li>\n
  • <\/i> Nacisk na zapobieganie podobnym kontuzjom w przysz\u0142o\u015bci – nauka bezpiecznych nawyk\u00f3w ruchowych oraz odpowiedniej mechaniki cia\u0142a<\/li>\n
  • <\/i> Stopniowe wprowadzanie r\u00f3\u017cnych technik stymuluj\u0105cych zmiany w mechanice cia\u0142a a tak\u017ce zach\u0119canie do stosowania nowo nauczonych metod.<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.6.0″ _module_preset=”default” custom_padding=”||18px|||”][et_pb_column type=”1_2″ _builder_version=”4.6.0″ _module_preset=”default”][et_pb_text _builder_version=”4.6.0″ _module_preset=”default” text_font=”Lato||||||||” text_text_color=”#000000″ text_font_size=”15px” text_line_height=”1.8em”]Specjalny dob\u00f3r wszystkich \u0107wicze\u0144 w celu poprawy si\u0142y, wytrzyma\u0142o\u015bci, elastyczno\u015bci i og\u00f3lnego funkcjonowania organizmu jest niezb\u0119dny do pomy\u015blnego powrotu do wcze\u015bniejszych obowi\u0105zk\u00f3w. Po zako\u0144czeniu programu pacjent otrzymuje kompleksowy program \u0107wicze\u0144 do wykonywania w domu, dostosowany do jego indywidualnych potrzeb, aby zach\u0119ci\u0107 go do dalszej pracy nad powrotem do pe\u0142nej sprawno\u015bci i zapewni\u0107 trwa\u0142y sukces terapii.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.6.0″ _module_preset=”default”][et_pb_image src=”https:\/\/pdrehab.com\/wp-content\/uploads\/2020\/10\/Work-Conditioning_3.jpg” title_text=”Work-Conditioning_3″ _builder_version=”4.6.0″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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[…]<\/p>\n","protected":false},"author":1,"featured_media":66756,"parent":51507,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-51742","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPrzygotowanie Do Powrotu do Pracy - PDR Physical Therapy and Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pdrehab.com\/pl\/jak-leczymy\/fizjoterapia\/work-conditioning\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Przygotowanie Do Powrotu do Pracy\" \/>\n<meta property=\"og:description\" content=\"[et_pb_section fb_built=”1″ _builder_version=”4.6.0″ background_enable_color=”off” 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