{"id":71312,"date":"2023-06-07T13:06:47","date_gmt":"2023-06-07T18:06:47","guid":{"rendered":"https:\/\/pdrehab.com\/?p=71312"},"modified":"2025-11-14T12:10:39","modified_gmt":"2025-11-14T18:10:39","slug":"problemy-z-miednica","status":"publish","type":"post","link":"https:\/\/pdrehab.com\/pl\/problemy-z-miednica\/","title":{"rendered":"Problemy z miednic\u0105"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; text_font_size=&#8221;14px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<article class=\"post-content\" style=\"font-family: Inter, system-ui, -apple-system, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.75; color: #0f172a;\">\n<header style=\"margin-bottom: 1.25rem;\">\n<style>\n  .post-content p { font-size:16px; font-weight:400; line-height:1.75; margin:0 0 1.25rem 0; }<\/p>\n<p>  .post-content h2 { font-size:1.65rem; font-weight:400; line-height:1.3; margin:2rem 0 1rem 0; }<\/p>\n<p>  .post-content strong { font-weight:600; }<\/p>\n<\/style>\n<\/header>\n<p><strong>Ma\u0142o kto wie, jak wa\u017cna jest miednica dla prawid\u0142owego dzia\u0142ania naszego organizmu. Jej g\u0142\u00f3wn\u0105 funkcj\u0105 jest podpora i ochrona narz\u0105d\u00f3w wewn\u0119trznych oraz, co bardzo wa\u017cne, transport bod\u017ac\u00f3w nerwowych oraz krwi do oraz z ko\u0144czyn dolnych. Cz\u0119sto nie zdajemy sobie sprawy, \u017ce dysfunkcja innych cz\u0119\u015bci naszego organizmu mo\u017ce mie\u0107 swoje \u017ar\u00f3d\u0142o w nieprawid\u0142owo funkcjonuj\u0105cej miednicy. Dlatego dzi\u015b porozmawiamy z fizjoterapeutami Ew\u0105 Kr\u0119cisz i Piotrem Domaga\u0142a o tej niezwykle wa\u017cnej cz\u0119\u015bci cia\u0142a.<\/strong><\/p>\n<h2>Jakie problemy mo\u017ce wywo\u0142ywa\u0107 nieprawid\u0142owo funkcjonuj\u0105ca miednica?<\/h2>\n<p><b>Piotr:<\/b> S\u0105 to g\u0142\u00f3wnie zaburzenia kr\u0105\u017cenia a co za tym idzie &#8211; opuchlizna albo z\u0142e gojenie si\u0119 ran i pojawianie si\u0119 \u017cylak\u00f3w. Odpowiadaj\u0105 za nie mi\u0119dzy innymi zrosty, blizny pooperacyjne, chroniczne stany zapalne lub urazy z dzieci\u0144stwa. Pacjenci cz\u0119sto skar\u017c\u0105 si\u0119 te\u017c na problemy z perystaltyk\u0105 jelit. Mog\u0105 one doprowadzi\u0107 do chronicznych biegunek, zapar\u0107, du\u017cego ci\u015bnienia wewn\u0105trz dolnego brzucha i miednicy. To z kolei prowadzi do ucisku na nerwy i wszelkiego rodzaju nerwob\u00f3li &#8211; pieczenia, mrowienia czy braku czucia od pasa w d\u00f3\u0142. B\u00f3l przy oddawaniu moczu, problemy z jego trzymaniem a tak\u017ce problemy intymnej natury cz\u0119sto r\u00f3wnie\u017c wynikaj\u0105 z ucisku nerw\u00f3w w obr\u0119bie miednicy.<\/p>\n<p><b>Ewa:<\/b> Samych przyczyn nietrzymania moczu te\u017c jest wiele, pocz\u0105wszy od uszkodze\u0144 nerw\u00f3w obwodowych, uraz\u00f3w oko\u0142oporodowych, poprzez guzy, stany zapalne i zrosty. Na szcz\u0119\u015bcie wi\u0119kszo\u015b\u0107 zaburze\u0144 spowodowanych uszkodzeniem nerw\u00f3w, upo\u015bledzeniem kr\u0105\u017cenia krwi i ch\u0142onki mo\u017cna leczy\u0107 przy pomocy specjalistycznej terapii manualnej.<\/p>\n<h2>Kto najcz\u0119\u015bciej cierpi na problemy z nietrzymaniem moczu?<\/h2>\n<p><b>Ewa:<\/b> Problem ten w\u0142a\u015bciwie nie ma p\u0142ci &#8211; dotyka zar\u00f3wno kobiety po urodzeniu dziecka, jak i senior\u00f3w obojga p\u0142ci. Problem w tym, \u017ce ma\u0142o os\u00f3b w og\u00f3le zg\u0142asza si\u0119 na terapi\u0119. Niestety wynika to w du\u017cej mierze z podej\u015bcia lekarzy, kt\u00f3rzy kobietom po porodzie czy osobom starszym m\u00f3wi\u0105, \u017ce \u201ctak ju\u017c jest i trzeba si\u0119 przyzwyczai\u0107\u201d. A miednic\u0119 mo\u017cna i trzeba leczy\u0107.<\/p>\n<p><b>Piotr:<\/b> Niech\u0119\u0107 do leczenia wynika r\u00f3wnie\u017c z metod, jakie stosuje do tej pory wi\u0119kszo\u015b\u0107 klinik terapeutycznych. Ci\u0105gle jeszcze opieraj\u0105 si\u0119 na starych technikach, wymagaj\u0105cych ingerencji wewn\u0119trznej, z kt\u00f3rymi pacjentki nie czuj\u0105 si\u0119 komfortowo. Tymczasem nowoczesne metody leczenia s\u0105 po pierwsze nieinwazyjnie a po drugie &#8211; bardzo skutecznie. W naszej klinice w diagnostyce i leczeniu opieramy si\u0119 g\u0142\u00f3wnie na nowoczesnej i bardzo skutecznej terapii manualnej, zwanej <a href=\"https:\/\/pdrehab.com\/jak-leczymy\/fizjoterapia\/strain-counterstrain\/?lang=pl\" target=\"_blank\" rel=\"noopener\">Fascial Counterstrain<\/a>.<\/p>\n<h2>Jak wygl\u0105da diagnostyka? W jaki spos\u00f3b s\u0105 Pa\u0144stwo w stanie okre\u015bli\u0107, w czym tkwi problem?<\/h2>\n<p><b>Piotr:<\/b> Nasi pacjenci cz\u0119sto si\u0119 \u015bmiej\u0105, \u017ce to sztuczki magiczne albo woodoo. Oczywi\u015bcie to nie \u017cadna magia, tylko znajomo\u015b\u0107 anatomii. Podobnie jak w refleksologii uciska si\u0119 okre\u015blone miejsce na stopie, \u017ceby np. usprawni\u0107 prac\u0119 w\u0105troby, w Fascial Counterstrain najpierw uciskamy g\u0142ow\u0119. Terapeuta wie, kt\u00f3re partie g\u0142owy odpowiadaj\u0105 za kt\u00f3re struktury w ramach danej cz\u0119\u015bci cia\u0142a. Dotykamy okre\u015blonych miejsc na g\u0142owie pacjenta, odpowiadaj\u0105cych np. miednicy i sprawdzamy, kt\u00f3re bol\u0105. Dzi\u0119ki temu wiemy, czy pacjent ma problem neurologiczny, kr\u0105\u017ceniowy, odkr\u0119gos\u0142upowy czy limfatyczny w obr\u0119bie miednicy.<\/p>\n<p>Je\u015bli przychodzi do nas pacjent i m\u00f3wi, \u017ce w nocy chodzi do \u0142azienki po dziesi\u0119\u0107 razy, wiedz\u0105c kt\u00f3re miejsce na g\u0142owie odpowiada za uk\u0142ad moczowy, sprawdzamy co w nim szwankuje. Czsami s\u0105 to nerwy, za problem mog\u0105 odpowiada\u0107 te\u017c same zwieracze albo uk\u0142ad limfatyczny. Potem uciskamy na ciele pacjenta kolejne punkty, \u017ceby wyleczy\u0107 nieprawid\u0142owo funkcjonuj\u0105cy system. W przypadku problem\u00f3w z dnem miednicy b\u0119d\u0105 to punkty na kr\u0119gos\u0142upie, brzuchu i spojeniu \u0142onowym. Wygl\u0105da to jak magia, ale z magi\u0105 niewiele ma wsp\u00f3lnego, tylko z wieloma latami nauki i praktyki.<\/p>\n<h2>Wspominali Pa\u0144stwo na pocz\u0105tku rozmowy, \u017ce problemy z miednic\u0105 mog\u0105 wp\u0142ywa\u0107 na \u017cycie intymne.<\/h2>\n<p><b>Piotr:<\/b> Jak najbardziej. Zar\u00f3wno kobiety, jak i m\u0119\u017cczy\u017ani mog\u0105 mie\u0107 zmniejszone doznania fizyczne na skutek \u017ale funkcjonuj\u0105cej miednicy. I je\u015bli to tylko nie jest kwestia psychiki, to r\u00f3wnie\u017c mo\u017cemy pom\u00f3c. Narz\u0105dy p\u0142ciowe s\u0105 unerwione podobnie jak uk\u0142ad moczowy. Dlatego poprzez kontrol\u0119 nerw\u00f3w oraz popraw\u0119 lokalnego kr\u0105\u017cenia krwi, mo\u017cna zlikwidowa\u0107 przyczyn\u0119 zaburze\u0144 erekcji czy obni\u017conych fizycznych odczu\u0107 seksualnych. Stosuj\u0105c Fascial Counterstrain uda\u0142o nam si\u0119 pom\u00f3c wielu pacjentom.<\/p>\n<h2>Ile czasu zwykle trwa leczenie?<\/h2>\n<p><b>Ewa:<\/b> Zwykle sze\u015b\u0107 wizyt wystarczy nam do tego by stwierdzi\u0107, czy idziemy w dobrym kierunku. Zdarza si\u0119, \u017ce musimy wys\u0142a\u0107 pacjenta do lekarza na pog\u0142\u0119bione badania. Staramy si\u0119 zako\u0144czy\u0107 leczenie w najkr\u00f3tszym mo\u017cliwym czasie, na pewno nie ci\u0105gnie si\u0119 ono jak u wi\u0119kszo\u015bci chiropraktyk\u00f3w miesi\u0105cami czy latami. Jednak nie mo\u017cna zg\u0142asza\u0107 si\u0119 na terapi\u0119 z takim nastawieniem, \u017ce jedna czy dwie wizyty i b\u0119dzie po k\u0142opocie. Cz\u0119sto problem jest ju\u017c \u201cprzechodzony\u201d, chroniczny i terapeuta potrzebuje o wiele wi\u0119cej czasu, ni\u017c gdyby chory zg\u0142osi\u0142 si\u0119 do nas od razu. Nie warto odk\u0142ada\u0107 leczenia na p\u00f3\u017aniej, bo niestety wi\u0119kszo\u015b\u0107 problem\u00f3w sama z siebie nie zniknie. Je\u015bli nie mamy pewno\u015bci, czy fizjoterapia nam pomo\u017ce, zawsze mo\u017cna najpierw przyj\u015b\u0107 do nas na bezp\u0142atne konsultacje, porozmawia\u0107 z terapeut\u0105 i upewni\u0107 si\u0119, \u017ce to w\u0142a\u015bciwa droga leczenia. Zapraszamy serdecznie!<\/p>\n<p><!-- CTA BOX (POLISH VERSION, INLINE STYLES \u2013 ALWAYS WORKS IN WORDPRESS) --><\/p>\n<div style=\"border: 2px solid #0f6cb2; background: #f3f8fc; padding: 18px; border-radius: 12px; margin: 2.5rem 0;\">\n<h3 style=\"margin: 0 0 .5rem 0; font-size: 1.3rem; font-weight: 600; color: #0f6cb2;\">Potrzebujesz pomocy?<\/h3>\n<p style=\"font-size: 16px; line-height: 1.75; margin: 0 0 1rem 0;\">B\u00f3l miednicy, nietrzymanie moczu, ucisk, problemy intymne czy zaburzenia czucia nie mijaj\u0105 same. Im szybciej rozpoczniesz leczenie, tym lepsze efekty.<\/p>\n<p style=\"font-size: 16px; line-height: 1.75; margin: 0 0 1rem 0;\"><a style=\"font-weight: 600; color: #0f6cb2;\" href=\"https:\/\/pdrehab.com\/kontakt-z-nami\/?lang=pl\" target=\"_blank\" rel=\"noopener\"><br \/>Kliknij tutaj, aby um\u00f3wi\u0107 wizyt\u0119 w PDR Physical Therapy &amp; Wellness Center \u00bb<br \/><\/a><\/p>\n<p style=\"font-size: 16px; line-height: 1.75; margin: 0 0 1rem 0;\">Zobacz tak\u017ce nasze artyku\u0142y:<br \/><a href=\"https:\/\/pdrehab.com\/jak-leczymy\/terapia-wisc\/terapia-wisc\/?lang=pl\" target=\"_blank\" rel=\"noopener\">Terapia wisceralna<\/a> \u00b7<br \/><a href=\"https:\/\/pdrehab.com\/what-we-treat\/pelvic-floor\/?lang=pl\" target=\"_blank\" rel=\"noopener\">Dysfunkcje dna miednicy<\/a> \u00b7<br \/><a href=\"https:\/\/pdrehab.com\/what-we-treat\/treating-pelvic-floor-disorders-in-men\/?lang=pl\" target=\"_blank\" rel=\"noopener\">Problemy urologiczne u m\u0119\u017cczyzn<\/a><\/p>\n<p style=\"font-size: 16px; line-height: 1.75; margin: 0;\">Wiarygodne \u017ar\u00f3d\u0142o zewn\u0119trzne:<br \/><a href=\"https:\/\/my.clevelandclinic.org\/health\/body\/21660-pelvic-floor\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic \u2013 Pelvic Floor<\/a><\/p>\n<\/div>\n<\/article>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nieleczone albo nieprawid\u0142owo leczone problemy z miednic\u0105 mog\u0105 niekorzystnie wp\u0142ywa\u0107 na funkcjonowanie ca\u0142ego naszego organizmu. <\/p>\n","protected":false},"author":2,"featured_media":71309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[716,1311],"tags":[1463,1272,714,1461,1462],"class_list":["post-71312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-pl","category-blog1","tag-bole-dna-miednicy","tag-nietrzymanie-moczu","tag-physical-therapy-pl","tag-problemy-z-miednia","tag-zaburzenia-erekcji"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Problemy z miednic\u0105 - PDR Physical Therapy and Wellness Center<\/title>\n<meta name=\"description\" content=\"Nieleczone albo nieprawid\u0142owo leczone problemy z miednic\u0105 mog\u0105 niekorzystnie wp\u0142ywa\u0107 na 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