Strain Counterstrain

Strain Counterstrain

Ideal Protein has been evolving for over 20 years. Our medically developed weight loss protocol and smarter lifestyle choices education offer dieters what they really want…a structured program that can put an end to constant dieting. Your personal weight loss coach will empower you with the knowledge you’ll need to develop better living habits and smarter eating choices after the program ends.

Here’s what you can expect:
• Primarily promotes fat loss while supporting muscle mass;

• Living at a healthy weight may provide health benefits for high blood pressure, cholesterol and type 2 diabetics;

• Ideal Protein has a beginning, a middle and an end;

• Two of PDR’s coaches have been on Ideal Protein successfully and understand what you are going through.

• After losing your excess pounds, you’ll have learned how many calories you burn in an average day, what food combinations to steer clear of and how to avoid weight gain while still enjoying the foods you love.

Slimming Down is a Matter of Health. Short Term Weight Loss is a Good Starting Point but Stable Weight Management Should be Your Ultimate Goal

Studies show 80% of dieters are “do-it-yourselfers”, they bounce from one diet to another, and are largely responsible for birth of the term “yo-yo dieting”. Unfortunately, solely focusing on rapid weight loss only provides a temporary solution to lifelong weight problems. If you’re like most people, you’ve probably tried a number of dieting options (maybe you feel like you tried them all), but none have given you the long term results you want or deserve. That’s because the only solution to achieving a stable weight after dieting is a weight loss program that teaches dieters smarter lifestyle choices. The Ideal Protein Weight Loss Method does just that. Our program was medically developed and comes in 4 parts. Phases 1 & 2 focus on weight loss. Phases 3 & 4 concentrate on weight management and increasing your knowledge of better lifestyle choices and smarter eating habits so you are better able to sustain a stable, balanced weight after dieting. During the latter phases, our weight loss coaches empower dieters with the knowledge to develop better eating habits to help them sustain a stable weight after dieting. After Ideal Protein you’ll have learned HOW to enjoy the foods you love without the guilt.

If you’re tired of bouncing from one fad diet to another and frustrated with results that don’t last contact PDR Physical Therapy & Wellness Center today 847-459-4779 to register for one of our upcoming weight loss information seminars or to meet with a coach. Ideal Protein Seminars are available once a month in English or Polish. Free consults with a coach available upon request.

Put your health in our hands.

It is our privilege to help heal you!