by pdrehab2021 | Nov 17, 2021 | Blog
Expert Insights from Physical Therapist Kris Krasowski If you suffer from knee pain or suspect a meniscus injury, you are not alone. According to the American Academy of Family Physicians, about 25% of adults experience recurring knee joint pain. This...
by pdrehab2021 | Sep 22, 2021 | Blog
Perioperative Rehabilitation: Pre- and Post-Surgery Physical Therapy for Faster Recovery Nobody looks forward to surgery, but when pain or limitations from illness or injury prevent daily activities, surgery may be necessary. While it can be daunting, surgery often...
by pdrehab2021 | Aug 14, 2021 | Blog
Stress Management: How Physical Therapy Can Help Stress is a natural part of life, but when it becomes chronic, it can significantly affect your health. Long-term stress increases cortisol levels, weakens the immune system, and can trigger somatic ailments....
by pdrehab2021 | Jul 21, 2021 | Blog
Usually, when we think about pelvic floor problems, we associate them with women, but in fact, both sexes can struggle with these issues. The good news is that many pelvic floor problems, including pelvic pain and pelvic dysfunction, can be treated with a...
by pdrehab2021 | Jun 7, 2021 | Health Tips
Benefits of Drinking Water: Hydration for Better Health The benefits of drinking water show up in your daily energy, mood, and recovery. Small hydration habits make a big difference, especially when you stay active or heal after an injury. Why hydration matters Water...
