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PHYSICAL THERAPY FOR POST-CONCUSSION SYNDROME

At PDRehab, we offer a comprehensive and individualized approach to physical therapy for post-concussion syndrome and concussion recovery. Concussions are mild traumatic brain injuries that can lead to a wide range of physical, cognitive, and emotional symptoms, many of which persist long after the initial injury. These may include headaches, dizziness, neck pain, visual disturbances, balance issues, fatigue, or difficulty concentrating. Early and targeted intervention with physical therapy can significantly reduce symptom duration and improve long-term outcomes.
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Common Post-Concussion Syndrome Symptoms

Post-Concussion Syndrome involves a range of symptoms that persist after a concussion, often affecting daily function. These may include:
Cognitive and sensory issues:

  • Headaches
  • Brain fog, poor concentration
  • Sensitivity to light or noise
  • Dizziness or balance problems

Physical symptoms:

  • Neck pain
  • Fatigue
  • Blurred vision
  • Sleep disturbances

Emotional changes:

  • Irritability
  • Anxiety or depression
  • Mood swings

PCS symptoms vary widely and may appear days or weeks after injury. Identifying the affected systems – neurological, vestibular, cervical, and fascial is key to effective, personalized treatment.

Physical Therapy Treatment Options for Concussion

Our skilled physical therapists specialize in personalized concussion care, targeting each patient’s unique symptoms and functional challenges. We go beyond standard treatment by addressing the cervical spine, vestibular system, neuromuscular imbalances, autonomic dysfunction, and myofascial restrictions, treating root causes for lasting recovery. Techniques we use might include:

  • Fascial Counterstrain: to relieve fascial and neuromuscular dysfunction, helping to reduce pain and improve movement
  • Manual therapy: to treat musculoskeletal restrictions that may be contributing to symptoms
  • Vestibular therapy: to improve balance and reduce dizziness or vertigo
  • Cervical spine therapy: to relieve neck pain and address mechanical contributors to headaches and dizziness
  • Neuromuscular re-education: to improve coordination and body awareness
  • Education and pacing strategies: to prevent symptom flare-ups and manage daily activities

Frequently Asked Questions About POST-CONCUSSION SYNDROME

How does physical therapy help after a concussion?

Physical therapy helps restore balance, reduce dizziness, improve neck mobility, and address visual or vestibular disturbances. It also targets underlying restrictions in the nervous and fascial systems, which can contribute to lingering post-concussion symptoms.

When should I start physical therapy after a concussion?

You can typically begin physical therapy once cleared by a physician, often within the first 7–10 days if symptoms persist. Early intervention helps prevent chronic post-concussion syndrome and promotes faster recovery.

What are the signs I need physical therapy for a concussion?

Common signs include persistent headaches, neck pain, dizziness, blurred vision, sensitivity to light or noise, fatigue, or cognitive difficulties that don’t improve within a week of injury.

Can physical therapy help with post-concussion syndrome?

Yes. Physical therapy is a cornerstone of post-concussion syndrome management, especially for treating symptoms related to the neck, balance system, autonomic dysfunction, and visual-motor coordination.

What is vestibular therapy, and why is it used?

Vestibular therapy is a specialized form of physical therapy that treats dizziness, balance problems, and spatial disorientation caused by inner ear or brain dysfunction, which are common issues after a concussion.

Start Your Journey to Recovery

Don’t let Post-Concussion Syndrome control your life. Our team at PD Rehab is here to support your recovery every step of the way with compassionate, expert care. Whether your symptoms developed after a sports injury, fall, or car accident, we provide individualized, evidence-based care to guide your recovery. Schedule an appointment with us today to start your path to recovery!

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