What to do when your stomach hurts?

What to do when your stomach hurts?

What do we usually do when our stomach hurts? Mild abdominal pain may go away without treatment. If not, most of us will probably reach for some natural remedies or painkillers in the first place. Sometimes changing our diet, exercising, and avoiding stress can help...

Is my forgetfulness normal?

Is my forgetfulness normal?

Many people worry about becoming forgetful as they age, thinking that it might be the first sign of Alzheimer’s disease, however, some forgetfulness can be a normal part of aging. Each of us sometimes forgets where we left our car keys, a phone, or a wallet. However,...

Manual Therapy As a Solution to Internal Organ Dysfunction

Manual Therapy As a Solution to Internal Organ Dysfunction

What kind of treatment comes to your mind first when your spine hurts? Probably, like most of us, a consultation with an orthopedist and then, most likely, physical therapy. Not many patients, as well as professionals in the field, realize that orthopedic problems may...

Tired or Sick?

Tired or Sick?

“Tired” is a nebulous word that covers a broad spectrum of levels of fatigue. A crucial distinction, however, is between regular fatigue and illness-related fatigue.

Physical Therapy After COVID Infection

Physical Therapy After COVID Infection

The role of physical therapy is often underestimated and diminished but it plays a crucial role in the post-coronavirus recovery treatment. It has been a few months now since doctors and scientists from all over the world started to be concerned about an increasing...

The non-surgical treatment of feet and ankles in P D Rehab

The non-surgical treatment of feet and ankles in P D Rehab

To understand the causes of foot pain as well as injuries, it is important to understand how complicated this part of the body is. The foot itself is made up of 26 bones, 33 joints, 107 ligaments and tendons, and even a bigger number of veins, arteries and nerves with...

The Surprising Science of Happiness

The Surprising Science of Happiness

"Think about what will bring you happiness and make your choice" asked during his lecture "The Surprising Science of Happiness” prof. Daniel Gilbert, one of the promoters of positive psychology, a popular, though very fresh current in modern psychology. “Imagine two...

Why is a massage the best Christmas gift?

Why is a massage the best Christmas gift?

Can you think of a single person you know who is not at least moderately stressed? Probably not. We all have a lot to deal with - from the everyday struggles of school, work, running a household, etc. as well as all the extraordinary troubles life brings. And although...

Shoulder pain – causes and treatment

Shoulder pain – causes and treatment

The shoulder consists of several joints with the greatest range of motion in the human body. We are not aware of it, but it works almost all the time – when we walk, pick something up, read a book or browse the internet on the phone. No wonder that ailments from the shoulder joint are quite common and at the same time most annoying as they can make everyday activities very difficult. We rely on those versatile joints so much that both young people (especially those who practice sports ) and seniors complain about shoulder problems quite often.

Fibromyalgia

Fibromyalgia

Fibromyalgia is a general pain of the musculoskeletal system that lasts for at least 3 months. It may be accompanied by a feeling of tiredness, insomnia and stiffness in the lower body and the limbs.