Winter Sports Injury

Winter Sports Injury

Whether you’ve sprained your ankle or pulled a muscle, physical therapy can be a game-changer in your recovery after a winter sports injury.

Fall Sports Injuries

Fall Sports Injuries

As the leaves change colors and the crisp air sets in, the fall sports season kicks off. However, along with the excitement and competitiveness of these sports, there is an unfortunate risk of injuries.

The Dangers of Falling

The Dangers of Falling

Research shows that for those over 60 years of age, falls contribute to one-third of all injuries. Furthermore, the risk of falls only increases as we age, with one in two seniors over 80 being at risk of falling.

Take care of… your pelvis

Take care of… your pelvis

Many people underestimate the crucial role that the pelvis plays in maintaining proper bodily function. However, it is actually one of the most important parts of our body.

Living with Parkinson’s

Living with Parkinson’s

Parkinson’s disease affects people from all backgrounds, from political leaders, actors, and athletes to teachers. Race, age, ethnicity, and socioeconomic status don’t matter; we can all get the disease. However, a diagnosis is not the end of the world.

Take care of… your wrists

Take care of… your wrists

Numbness or tingling in the hands or fingers, a feeling of electric shock, weakness – if these symptoms sound familiar, you might suffer from carpal tunnel syndrome.