Did you know that stroke is the second leading cause of death and one of the primary causes of long-term disability worldwide? It can be a scary thought, but being aware of the signs, causes, and prevention methods can make a significant difference. So, what exactly...
As October was National Physical Therapy Month, let’s take a moment to explore the fascinating history of this field of medicine. Physical therapy has emerged as a vital healthcare field that aims to restore and improve mobility, relieve pain, and enhance the...
As the leaves change colors and the crisp air sets in, the fall sports season kicks off. However, along with the excitement and competitiveness of these sports, there is an unfortunate risk of injuries. Young athletes are particularly vulnerable, but with proper...
In today’s digital age, it’s so easy to get glued to our desks for hours on end. But did you know that incorporating movement into your work routine can have incredible benefits for both your physical and mental well-being? 🌟 Moving around throughout the...
As we get older, the risk of falling becomes a major concern. Research shows that for those over 60 years of age, falls contribute to one-third of all injuries. Furthermore, the risk of falls only increases as we age, with one in two seniors over 80 being at risk of...
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