Nobody looks forward to surgery, but when pain or limitations resulting from illness or injury prevent us from performing our daily tasks, it may be the only option. Although it is scary, in most cases surgery can help us return to the activity level we enjoyed prior...
Stress is our inseparable companion. It can be mobilizing, but when it lasts too long, it can adversely affect our health. We should not underestimate its symptoms because if left untreated, it can lead to more serious diseases, overload the nervous system, and cause...
Usually, when we think about troubles with the pelvic floor, we associate it with women but in fact, both sexes can struggle with pelvic issues. The good news is that many of them can be treated with a painless, non-invasive manual therapy technique called...
Many patients suffering from back pain or joint inflammation are not entirely sure whether they should seek help from a physical therapist or a chiropractor. Rehabilitation and chiropractic care address similar conditions and areas of the body. Understanding the...
As women, we are likely juggling many things, from work, and family life to social obligations, it can be hard to find a moment to check in on our health. A woman’s body goes through a lot in a lifetime – from sometimes drastic hormonal changes to the unique...
What do we usually do when our stomach hurts? Mild abdominal pain may go away without treatment. If not, most of us will probably reach for some natural remedies or painkillers in the first place. Sometimes changing our diet, exercising, and avoiding stress can help...
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