New fitness classes at PDR

New fitness classes at PDR

Regular physical activity is one of the most important things you can do for yourself. And the good news is that it is never too late to start. Moderate physical activity is strongly advised at any age, shape, and size. If you would like to boost your physical...
Physical Therapy After COVID Infection

Physical Therapy After COVID Infection

The role of physical therapy is often underestimated and diminished but it plays a crucial role in the post-coronavirus recovery treatment. It has been a few months now since doctors and scientists from all over the world started to be concerned about an increasing...
The non-surgical treatment of feet and ankles in P D Rehab

The non-surgical treatment of feet and ankles in P D Rehab

To understand the causes of foot pain as well as injuries, it is important to understand how complicated this part of the body is. The foot itself is made up of 26 bones, 33 joints, 107 ligaments and tendons, and even a bigger number of veins, arteries and nerves with...
Are orthopedic insoles really important?

Are orthopedic insoles really important?

While we don’t usually think much about our feet, they play a huge role in our daily functioning. They are responsible not only for our movement or support of the body but they act as shock absorbers while walking or running. Comfort and convenience of everyday...