by pdrehab2021 | Oct 29, 2025 | Blog
Pelvic Floor and Abdominal Physical Therapy for Men and Women When most people hear the words pelvic floor therapy or abdominal physical therapy, they think of something uncomfortable, invasive, or reserved only for women after childbirth. The truth is, pelvic and...
by pdrehab2021 | Oct 23, 2025 | Blog
Irritable Bowel Syndrome and the Fascial System: The Missing Link in Chronic Digestive Problems Irritable Bowel Syndrome (IBS) is one of the most common digestive disorders, affecting millions of people worldwide. Its symptoms — bloating, abdominal pain, and irregular...
by pdrehab2021 | Oct 15, 2025 | Blog
When the Diaphragm Is to Blame: How Physical Therapy Can Relieve Acid Reflux Naturally Many people associate acid reflux and heartburn with dietary triggers or excess stomach acid. While those factors can play a role, few realize that the real problem often lies...
by pdrehab2021 | Sep 11, 2025 | Blog
When most people think about physical therapy, they envision treating muscles, joints, or perhaps following a post-surgery rehabilitation plan. However, there’s a lesser-known yet incredibly effective approach that targets something deeper: your internal organs....
by Piotr Domagala | Mar 11, 2024 | Blog, Health Tips
In today’s fast-paced world, it can be easy to prioritize work, social commitments, and other responsibilities over something so essential as sleep. However, the truth is that it plays a crucial role in our overall health and well-being. Getting enough quality...
by Piotr Domagala | Feb 26, 2024 | Blog, Health Tips
How to Stay Active and Pain-Free While Playing with Grandkids For many grandparents, playing with their grandkids is a cherished activity that brings joy, laughter, and unforgettable memories. However, hip pain can often limit their ability to engage in these precious...
