Fall Sports Injuries

Fall Sports Injuries

As the leaves change colors and the crisp air sets in, the fall sports season kicks off. However, along with the excitement and competitiveness of these sports, there is an unfortunate risk of injuries. Young athletes are particularly vulnerable, but with proper...
The Dangers of Falling

The Dangers of Falling

As we get older, the risk of falling becomes a major concern. Research shows that for those over 60 years of age, falls contribute to one-third of all injuries. Furthermore, the risk of falls only increases as we age, with one in two seniors over 80 being at risk of...
Take care of… your pelvis

Take care of… your pelvis

Many people underestimate the crucial role that the pelvis plays in maintaining proper bodily function. However, it is one of the most important parts of our body. The pelvic floor supports and protects the internal organs and facilitates the transport of nerve...
Living with Parkinson’s

Living with Parkinson’s

The World Health Organization estimates that about 6.1 million people worldwide suffer from Parkinson’s. By 2040, that number could rise to about 13 million due to increasing life expectancy and improved therapeutic methods. Today, we will chat with one of our...
Take care of… your wrists

Take care of… your wrists

Numbness or tingling in the hands or fingers, a feeling of electric shock, weakness – if these symptoms sound familiar, you might suffer from carpal tunnel syndrome. Today we will be talking to one of our therapists Krzysztof Krasowski, PT, about this common...
The key to longevity

The key to longevity

We all want to be as active as possible for as long as possible. As we retire, we dream of traveling, enjoying our favorite sport, or gardening. So when the prospect of surgery arises, we naturally worry about what comes next.  When planning any major surgery, an...