Tired or Sick?

Tired or Sick?

“Tired” is a nebulous word that covers a broad spectrum of levels of fatigue. A crucial distinction, however, is between regular fatigue and illness-related fatigue.   A common refrain during the COVID-19 pandemic is “I’m so tired.” Between concerns about health,...
Physical Therapy After COVID Infection

Physical Therapy After COVID Infection

The role of physical therapy is often underestimated and diminished but it plays a crucial role in the post-coronavirus recovery treatment. It has been a few months now since doctors and scientists from all over the world started to be concerned about an increasing...
The non-surgical treatment of feet and ankles in P D Rehab

The non-surgical treatment of feet and ankles in P D Rehab

To understand the causes of foot pain as well as injuries, it is important to understand how complicated this part of the body is. The foot itself is made up of 26 bones, 33 joints, 107 ligaments and tendons, and even a bigger number of veins, arteries and nerves with...
The Surprising Science of Happiness

The Surprising Science of Happiness

“Think about what will bring you happiness and make your choice” asked during his lecture “The Surprising Science of Happiness” prof. Daniel Gilbert, one of the promoters of positive psychology, a popular, though very fresh current in modern...
Why is a massage the best Christmas gift?

Why is a massage the best Christmas gift?

Can you think of a single person you know who is not at least moderately stressed? Probably not. We all have a lot to deal with – from the everyday struggles of school, work, running a household, etc. as well as all the extraordinary troubles life brings. And...
Shoulder pain – causes and treatment

Shoulder pain – causes and treatment

The shoulder consists of several joints with the greatest range of motion in the human body. We are not aware of it, but it works almost all the time – when we walk, pick something up, read a book or browse the internet on the phone. No wonder that ailments from...