

The Dangers of Falling
Research shows that for those over 60 years of age, falls contribute to one-third of all injuries. Furthermore, the risk of falls only increases as we age, with one in two seniors over 80 being at risk of falling.


Take care of… your pelvis
Many people underestimate the crucial role that the pelvis plays in maintaining proper bodily function. However, it is actually one of the most important parts of our body.


Living with Parkinson’s
Parkinson’s disease affects people from all backgrounds, from political leaders, actors, and athletes to teachers. Race, age, ethnicity, and socioeconomic status don’t matter; we can all get the disease. However, a diagnosis is not the end of the world.


Take care of… your wrists
Numbness or tingling in the hands or fingers, a feeling of electric shock, weakness – if these symptoms sound familiar, you might suffer from carpal tunnel syndrome.


The key to longevity
We all want to be as active as possible for as long as possible. As we retire, we dream of traveling, enjoying our favorite sport, or gardening. So when the prospect of surgery arises, we naturally worry about what comes next.Â