Take care of… your wrists
Numbness or tingling in the hands or fingers, a feeling of electric shock, weakness – if these symptoms sound familiar, you might suffer from carpal tunnel syndrome.
The key to longevity
We all want to be as active as possible for as long as possible. As we retire, we dream of traveling, enjoying our favorite sport, or gardening. So when the prospect of surgery arises, we naturally worry about what comes next.
Elbow pain
If you suffer from elbow pain longer than seven days, you might have a condition called “golfer’s elbow” or “tennis elbow”. Despite its names, athletes aren’t the only people who develop tennis or golfer’s elbows.
The missing organ
Have you ever wondered what helps us maintain correct posture? What makes us move? Or why our internal organs don’t collapse against each other? Fascia is responsible for these and many other essential functions in our body.
Thoracic spine pain
All of us occasionally complain about back pain. We often suffer from low back, neck, and upper back problems. However, sometimes when we try to lie down, turn on our side, sneeze or cough, we start to feel pain between the shoulder blades.
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