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    Post-COVID complications

    Post-COVID complications

    by | Jan 6, 2022 | Blog

    It has been almost two years since the coronavirus pandemic began. In February 2020, none of us thought it would last that long. None of us expected it to have such an impact on our daily lives and, more importantly, on our health. Today, almost two years after the...
    Meniscus Injuries

    Meniscus Injuries

    by | Nov 17, 2021 | Blog

    If you suffer from pain in the knee joint – you are not alone. Data from the American Academy of Family Physicians shows that approximately 25% of the adult population complains of recurring knee pain. It causes functional limitations and, as a result, lowers...
    Perioperative Rehabilitation

    Perioperative Rehabilitation

    by | Sep 22, 2021 | Blog

    Nobody looks forward to surgery, but when pain or limitations resulting from illness or injury prevent us from performing our daily tasks, it may be the only option.  Although it is scary, in most cases surgery can help us return to the activity level we enjoyed prior...
    Gymnastics classes for children and youth

    Gymnastics classes for children and youth

    by | Aug 31, 2021 | Events

    Good posture in children is very important to ensure they grow up healthy and happy. With the new generation of children spending a lot more time hunched over, looking at their screens, the concept of good posture becomes critical to their well-being. Add to this the...
    Stress Management

    Stress Management

    by | Aug 14, 2021 | Blog

    Stress is our inseparable companion. It can be mobilizing, but when it lasts too long, it can adversely affect our health. We should not underestimate its symptoms because if left untreated, it can lead to more serious diseases, overload the nervous system, and cause...