Many people worry about becoming forgetful as they age, thinking that it might be the first sign of Alzheimer’s disease, however, some forgetfulness can be a normal part of aging. Each of us sometimes forgets where we left our car keys, a phone, or a wallet. However,...
What kind of treatment comes to your mind first when your spine hurts? Probably, like most of us, a consultation with an orthopedist and then, most likely, physical therapy. Not many patients, as well as professionals in the field, realize that orthopedic problems may...
“Tired” is a nebulous word that covers a broad spectrum of levels of fatigue. A crucial distinction, however, is between regular fatigue and illness-related fatigue. A common refrain during the COVID-19 pandemic is “I’m so tired.” Between concerns about health,...
One of the healthiest ways to reduce inflammation does not come from pharmacy shelves but from our own refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good. “Many experimental studies have shown that components of foods or...
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