Poor posture: minor issue with serious consequences
Poor posture not only affects our physical appearance but also has a significant impact on our overall well-being.
Why to see a physical therapist?
Seeing a physical therapist before the New Year can help you save money on treatment, prevent winter injuries, improve posture, and manage chronic conditions.
Exploring the Evolution of Physical Therapy
The origins of physical therapy can be traced back to ancient civilizations that recognized the importance of movement and physical activity for healing.
Fall Sports Injuries
As the leaves change colors and the crisp air sets in, the fall sports season kicks off. However, along with the excitement and competitiveness of these sports, there is an unfortunate risk of injuries.
The Dangers of Falling
Research shows that for those over 60 years of age, falls contribute to one-third of all injuries. Furthermore, the risk of falls only increases as we age, with one in two seniors over 80 being at risk of falling.
Understanding Pelvic Floor Problems
Many people underestimate the crucial role that the pelvis plays in maintaining proper bodily function. However, it is actually one of the most important parts of our body.
Living with Parkinson’s
Parkinson’s disease affects people from all backgrounds, from political leaders, actors, and athletes to teachers. Race, age, ethnicity, and socioeconomic status don’t matter; we can all get the disease. However, a diagnosis is not the end of the world.
Carpal Tunnel Syndrome
Numbness or tingling in the hands or fingers, a feeling of electric shock, weakness – if these symptoms sound familiar, you might suffer from carpal tunnel syndrome.
Pre- and Post-Surgery Physical Therapy: The Key to Longevity
We all want to be as active as possible for as long as possible. As we retire, we dream of traveling, enjoying our favorite sport, or gardening. So when the prospect of surgery arises, we naturally worry about what comes next.
Elbow pain
If you suffer from elbow pain longer than seven days, you might have a condition called “golfer’s elbow” or “tennis elbow”. Despite its names, athletes aren’t the only people who develop tennis or golfer’s elbows.
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