Grandparents and Hip Pain

Grandparents and Hip Pain

How to Stay Active and Pain-Free While Playing with Grandkids Playing with your grandkids is one of life’s greatest joys — it brings laughter, connection, and memories that last a lifetime. Unfortunately, hip pain can make it difficult for many grandparents to fully...
The Dangers of Falling

The Dangers of Falling

The Hidden Danger of Falls in Older Adults: What You Need to Know As we get older, the risk of falling becomes a major concern. Research shows that for those over 60 years of age, trips contribute to one-third of all injuries. Furthermore, the risk of slips only...
Sciatica pain

Sciatica pain

Sciatica Pain: Causes, Symptoms, and Treatments at PDR Physical Therapy It strikes at the most unexpected moment, causing excruciating and stabbing sciatica pain in the back, often radiating all the way down to the foot. It makes it difficult to sleep, bend down, and,...
stress relief massage benefits

stress relief massage benefits

5 Reasons Why Massage Therapy Is the Perfect Stress-Relief Gift Can you think of anyone in your life who isn’t at least moderately stressed these days? Probably not. Between school, work, family responsibilities, and the unexpected challenges life brings, chronic...
LSVT BIG Therapy for Parkinson’s Disease

LSVT BIG Therapy for Parkinson’s Disease

Physical Therapy for Parkinson’s Disease: How LSVT BIG Improves Mobility and Quality of Life Parkinson’s disease affects about one million Americans and approximately 4–6 million people worldwide. It is a progressive, neurodegenerative disorder of unknown cause that...